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Dégustez-en 2 par jour !
4 étapes faciles !
1
Remplissez la tasse avec 50 % de légumes à
feuilles + 50 % de fruits.
2
Remplissez votre conteneur avec du liquide sans dépasser la ligne
“MAXIMUM” (ajoutez des glaçons si vous le désirez mais pas plus de
25% du volume total de vos ingrédients.).
3
Ajoutez 1/8 à 1/4 de tasse de noix et/ou de graines, si désiré.
4
Vissez la lame du NUTRIBULLET et mélangez jusqu’à l’obtention d’une
consistance lisse.
COMMENT FAIRE UN NUTRIBLAST
Chou vert
Feuilles de chou vert
Laitue romaine
Épinard
Légumes Printaniers
Bette à cardes
Pomme
Avocat
Banane
Mûres
Bleuets
Melon
Canneberges
Figue
Amandes Noix de cajou Noix de Grenoble
Noix
Graines
Super Chargers
Raisins verts
Goyave
Melon de miel
Kiwi
Mangue
Nectarine
Orange
Papaye
Graines de chia
Graines de lin
Graines de chanvre
Graines de citrouille
Graines de sésame
Graines de tournesol
Baies de goji Baies d’açaï
Pêche
Poire
Ananas
Prune
Framboises
Raisins rouges
Fraises
Pastèque
gumes à feuilles – 50 %
Choisissez dans la liste des légumes à feuilles
ci-dessous, ou faites des mélanges ! Remplissez
la grande tasse avec un maximum de 50 % de
légumes à feuilles. Donne jusqu’à 2 tasses pleines
(2 poignées) de légumes à feuilles par smoothie.
Fruits – 50%
Choisissez autant de fruits
que vous voulez, jusqu’à
concurrence de 50 % de
votre NUTRIBLAST.
Carburants -
65mL (1/4 tasse)
Les ingrédients ci-dessous
forment une partie importante
de votre NUTRIBLAST en
ajoutant des fibres et des
éléments nutritifs
supplémentaires à chaque
gore. Ajoutez 1/8 à 1/4 de
tasse au smoothie.
31
FR
Heruntergeladen von manualslib.de Handbücher-Suchmachiene
31


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