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HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the exercise bike has been exposed
to cold temperatures, allow it to warm to room
temperature before you plug in the power adapter.
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter into the
receptacle on the
frame of the exer-
cise bike. Insert the
appropriate plug
adapter into the
power adapter if nec-
essary. Then, plug
the power adapter
into an appropriate
outlet that is prop-
erly installed in accordance with all local codes and
ordinances.
HOW TO MOVE THE EXERCISE BIKE
To move the exercise
bike, hold the handle
on the rear stabilizer
and lift it until the
exercise bike can be
moved on the front
wheels. Carefully
move the exercise
bike to the desired
location and then
lower it.
HOW TO ADJUST THE SEAT
The seat can be
adjusted forward
or backward to the
position that is the
most comfortable. To
adjust the seat, push
downward on the
adjustment handle,
slide the seat to the
desired position, and
then pull upward on
the adjustment handle to lock the seat in place.
HOW TO ADJUST THE PEDAL STRAPS
To adjust the pedal
straps, first pull the
ends of the straps off
the tabs on the ped-
als. Adjust the straps
to the desired posi-
tion, and then press
the ends of the straps
onto the tabs.
Handle
Tab
Strap
HOW TO USE THE EXERCISE BIKE
Handle
13


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