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BEWAAR DEZE INSTRUCTIES
16. Houd de handgrepen of de armen van het
bovendeel vast bij het opstappen, het afstap-
pen of tijdens het gebruik van de elliptische
trainer.
17. De hartslagmonitor is geen medisch instru-
ment. Diverse factoren kunnen invloed
hebben op nauwkeurigheid van de hartslag-
waarden. De hartslagmonitor dient slechts
om de hartslag globaal te meten, als hulp-
middel bij het oefenen.
18. Met de elliptische trainer kan men niet free-
wheelen; de pedalen blijven ronddraaien
totdat het vliegwiel stopt. Verlaag uw ets-
snelheid op een gecontroleerde manier.
19. Houd tijdens het gebruik van de elliptische
trainer uw rug recht. Krom uw rug niet.
20. Te veel oefeningen doen kan leiden tot
ernstig letsel of de dood. Als u pijn voelt,
kortademig of duizelig wordt tijdens het
oefenen, dient u onmiddellijk te stoppen en
af te koelen.
4


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