Manual NordicTrack C200 - NETL10814.0 (page 36 of 40) (English)

605349

Zoom out

Zoom in

1/40

Serial Number

Decal

Model No. NETL10814.0

Serial No.

Write the serial number in the space

above for reference.

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Save this manual

for future reference.

USER’S MANUAL

www.iconeurope.com

CUSTOMER SERVICE

UNITED KINGDOM

Call: 08457 089 009

From Ireland: 053 92 36102

Website: www.iconsupport.eu

E-mail: csuk@iconeurope.com

Write:

ICON Health & Fitness, Ltd.

Unit 1D, The Gateway

Fryers Way, Silkwood Park

OSSETT

WF5 9TJ

UNITED KINGDOM

AUSTRALIA

Call: 1800 993 770

E-mail: australiacc@iconfitness.com

Write:

ICON Health & Fitness

PO Box 635

WINSTON HILLS NSW 2153

AUSTRALIA

This drawing shows the locations of the warning

decals. If a decal is missing or illegible, call the

telephone number on the front cover of this

manual and request a free replacement decal.

Apply the decal in the location shown. Note:

The decals may not be shown at actual size.

WARNING DECAL PLACEMENT

305284

NORDICTRACK is a registered trademark of ICON Health & Fitness, Inc.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS ..................................................................3

BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

THE CHEST HEART RATE MONITOR. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

HOW TO USE THE TREADMILL ..............................................................19

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

MAINTENANCE AND TROUBLESHOOTING .....................................................30

EXERCISE GUIDELINES ....................................................................33

PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34

EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36

ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

RECYCLING INFORMATION ......................................................... Back Cover

TABLE OF CONTENTS

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately

informed of all warnings and precautions.

2. Before beginning any exercise program,

consult your physician. This is especially

important for persons over age 35 or persons

with pre-existing health problems.

3. Use the treadmill only as described in this

manual.

4. The treadmill is intended for home use only.

Do not use the treadmill in any commercial,

rental, or institutional setting.

5. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a

garage or covered patio, or near water.

6. Place the treadmill on a level surface, with

at least 8 ft. (2.4 m) of clearance behind it

and 2 ft. (0.6 m) on each side. Do not place

the treadmill on any surface that blocks air

openings. To protect the floor or carpet from

damage, place a mat under the treadmill.

7. Do not operate the treadmill where aerosol

products are used or where oxygen is being

administered.

8. Keep children under age 12 and pets away

from the treadmill at all times.

9. The treadmill should be used only by per-

sons weighing 330 lbs. (150 kg) or less.

10. Never allow more than one person on the

treadmill at a time.

11. Wear appropriate exercise clothes while

using the treadmill. Do not wear loose

clothes that could become caught in the

treadmill. Athletic support clothes are recom-

mended for both men and women. Always

wear athletic shoes. Never use the treadmill

with bare feet, wearing only stockings, or in

sandals.

12. When connecting the power cord (see page

19), plug the power cord into an earthed

circuit. No other appliance should be on the

same circuit. When replacing the fuse in the

power cord adapter, insert an ASTA-approved

BS1362, 13-amp fuse into the fuse carrier.

13. If an extension cord is needed, use only a

3-conductor, 14-gauge (1 mm

) cord that is

no longer than 5 ft. (1.5 m).

14. Keep the power cord away from heated

surfaces.

15. Never move the walking belt while the power

is turned off. Do not operate the treadmill

if the power cord or plug is damaged, or if

the treadmill is not working properly. (See

MAINTENANCE AND TROUBLESHOOTING

on page 30 if the treadmill is not working

properly.)

16. Read, understand, and test the emergency

stop procedure before using the treadmill

(see HOW TO TURN ON THE POWER on

page 21).

17. Never start the treadmill while you are stand-

ing on the walking belt. Always hold the

handrails while using the treadmill.

18. The treadmill is capable of high speeds.

Adjust the speed in small increments to

avoid sudden jumps in speed.

19. The heart rate monitor is not a medical

device. Various factors, including the user’s

movement, may affect the accuracy of heart

rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

20. Never leave the treadmill unattended while

it is running. Always remove the key, press

the power switch into the off position (see

the drawing on page 5 for the location of the

power switch), and unplug the power cord

when the treadmill is not in use.

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read

all important precautions and instructions in this manual and all warnings on your treadmill before

using your treadmill. ICON assumes no responsibility for personal injury or property damage sus-

tained by or through the use of this product.

IMPORTANT PRECAUTIONS

21. Do not attempt to move the treadmill until it

is properly assembled. (See ASSEMBLY on

page 7, and HOW TO FOLD AND MOVE THE

TREADMILL on page 29.) You must be able

to safely lift 45 lbs. (20 kg) to raise, lower, or

move the treadmill.

22. When folding or moving the treadmill, make

sure that the storage latch is holding the

frame securely in the storage position.

23. Never insert any object into any opening on

the treadmill.

24. Inspect and properly tighten all parts of the

treadmill regularly.

25. DANGER: Always unplug the power

cord immediately after use, before clean-

ing the treadmill, and before performing the

maintenance and adjustment procedures

described in this manual. Never remove the

motor hood unless instructed to do so by an

authorized service representative. Servicing

other than the procedures in this manual

should be performed by an authorized ser-

vice representative only.

26. Over exercising may result in serious injury

or death. If you feel faint or if you experience

pain while exercising, stop immediately and

cool down.

SAVE THESE INSTRUCTIONS

Thank you for selecting the revolutionary

NORDICTRACK

C 200 treadmill. The C 200 treadmill

offers an impressive selection of features designed

to make your workouts at home more effective and

enjoyable. And when you’re not exercising, the unique

treadmill can be folded up, requiring less than half the

oor space of other treadmills.

For your benet, read this manual carefully before

using the treadmill. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, please note the product

model number and serial number before contacting us.

The model number and the location of the serial num-

ber decal are shown on the front cover of this manual.

Before reading further, please review the drawing

below and familiarize yourself with the labeled parts.

BEFORE YOU BEGIN

Handrail

Upright

Tray

Key/Clip

Power Switch

Walking Belt

Adjustable

Platform Cushions

Foot Rail

Idler Roller

Adjustment Screws

Console

Heart Rate Monitor

Length: 6 ft. 8 in. (202 cm)

Width: 3 ft. 1 in. (93 cm)

#8 x 3/4" Screw

(2)–4

3/8" Star

Washer (13)–6

5/16" Nut

(12)–2

3/8" Nut (12)–2

5/16" Star

Washer (11)–10

#10 x 3/4"

Screw (9)–4

3/8" x 2 1/4" Screw (7)–4

3/8" x 4" Screw (7)–6

3/8" x 2" Bolt (3)–1

#8 x 1/2" Silver

Screw (10)–1

#8 x 1/2"

Screw (1)–14

3/8" x 1 1/4"

Screw (8)–4

5/16" x 1 3/4"

Bolt (6)–1

5/16" x 3/4"

Screw (4)–6

5/16" x 2 1/4"

Bolt (3)–1

#10 Star

Washer (5)–4

#8 x 1/2" Ground

Screw (10)–1

5/16" x 2 1/2"

Screw (28)–4

Wheel Spacer

(63)–2

#8 x 1" Screw

(102)–2

#10 Washer

(103)–2

PART IDENTIFICATION CHART

Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw-

ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key

number is the quantity used for assembly. Note: If a part is not in the hardware kit, check to see whether it is

preattached. Extra parts may be included.

• Assembly requires two persons.

• Place all parts in a cleared area and remove the

packing materials. Do not dispose of the packing

materials until you nish all assembly steps.

• After shipping, there may be an oily substance

on the exterior of the treadmill. This is normal. If

there is an oily substance on the treadmill, wipe

it off with a soft cloth and a mild, non-abrasive

cleaner.

• Left parts are marked “L” or “Left” and right parts

are marked “R” or “Right.”

• To identify small parts, see page 6.

• Assembly requires the following tools:

the included hex key

one adjustable wrench

one Phillips screwdriver

To avoid damaging parts, do not use power tools.

ASSEMBLY

1. Go to www.iconsupport.eu on your computer

and register your product.

• activates your warranty

• saves you time if you ever need to contact

Customer Service

• allows us to notify you of upgrades and offers

Note: If you do not have Internet access, call

Customer Service (see the front cover of this

manual) and register your product.

2. Make sure that the power cord is unplugged.

Press a Base Cap (74) into each side of the

Base (94).

Identify the Right Upright (90). Have a second

person hold the Right Upright near the Base

(94).

See the inset drawing. Tie the wire tie in the

Right Upright (90) securely around the end of the

Upright Wire (81). Then, insert the Upright Wire

into the lower end of the Right Upright as you

pull the other end of the wire tie out of the Right

Upright.

3. Lay the Right Upright (90) near the Base (94).

Press the Grommet (77) into the square hole in

the Right Upright. Make sure not to pinch the

ground wire.

Then, attach the ground wire to the Right Upright

(90) with a #8 x 1/2" Silver Screw (10) as shown.

Wire

Tie

Wire

Tie

Ground

Wire

Square

Hole

4. Insert a Wheel Spacer (63) into a Front Wheel

(62). Hold the Front Wheel inside the bottom

of the Right Upright (90), and insert a 3/8" x 4"

Screw (7) with a 3/8" Star Washer (13) into the

Right Upright and the Front Wheel.

Repeat this step with the Left Upright (not

shown).

5. Place a piece of packing material (A) under

the right side of the Base (94). Hold the Right

Upright (90) against the Base. Make sure not

to pinch the Upright Wire (81).

Insert two 3/8" x 4" Screws (7) with two 3/8" Star

Washers (13) into the Right Upright (90), and

partially tighten the three Screws into the Base

(94). Do not fully tighten the Screws yet.

Move the packing material (A) to the left side

of the Base (94) and attach the Left Upright

(not shown) in the same way. Note: There are

no wires on the left side.

Remove the packing material (A) from under-

neath the Base (94).

6. Identify the Left and Right Base Covers (82, 83).

Slide the Left Base Cover onto the Left Upright

(89), and slide the Right Base Cover onto the

Right Upright (90). Do not press the Base

Covers into place yet.

7. Identify the right handrail assembly (B).

Attach the right handrail assembly (B) to the

Right Upright (90) with two 5/16" x 2 1/2" Screws

(28) and two 5/16" Star Washers (11). Make

sure not to pinch the Upright Wire (81). Do

not fully tighten the Screws yet.

8. Attach the left handrail assembly (C) to the Left

Upright (89) with two 5/16" x 2 1/2" Screws (28)

and two 5/16" Star Washers (11). Do not fully

tighten the Screws yet.

9. Set the Console Base (64) face down on a soft

surface to avoid scratching the Console Base. If

there are ties securing the Pulse Crossbar (93)

to the Console Base, remove them.

Remove and discard the two indicated screws

(D). Then, remove the Pulse Crossbar (93).

Tie

10. Identify the Right and Left Trays (27, 36).

Attach the Trays (27, 36) to the Console Base

(64) with eight #8 x 1/2" Screws (1). Tip: It may

be easier to start the two inside Screws and

then slide the Trays into place before tighten-

ing the other six Screws.

Tip: It may be necessary to rotate the

Console Frame (18) upward when attaching

the Trays (27, 36).

11. IMPORTANT: To avoid damaging the Pulse

Crossbar (93), do not use power tools and do

not overtighten the #10 x 3/4" Screws (9).

Orient the Pulse Crossbar (93) as shown. Attach

the Pulse Crossbar to the Handrails (86) with

four #10 x 3/4" Screws (9) and four #10 Star

Washers (5). First, start all four Screws. Next,

slide the Crossbar as far as possible in the

direction shown by the arrow. Then, tighten

the Screws.

Make sure not to pinch the Upright Wire (81).

Firmly tighten the four 5/16" x 2 1/2" Screws

(28).

12. With the help of a second person, hold the con-

sole assembly near the Handrails (86) (only one

side is shown).

Connect the ground wire from the console

assembly to the Console Ground Wire (58) on

the Pulse Crossbar (93).

See the inset drawing. Connect the Upright

Wire (81) to the console wire. The connectors

should slide together easily and snap into

place. If they do not, turn one connector and try

again. IF YOU DO NOT CONNECT THE CON-

NECTORS PROPERLY, THE CONSOLE MAY

BECOME DAMAGED WHEN YOU TURN ON

THE POWER. Then, remove the wire tie from

the Upright Wire.

Console

Assembly

Wire

Tie

Console

Wire

Ground

Wire

13. Set the console assembly on the brackets on

the Handrails (86). Make sure not to pinch any

wires. Insert the excess Upright Wire (81) into

the Right Upright (90).

Attach the console assembly to the brackets on

the Handrails (86) with four 5/16" x 3/4" Screws

(4) and four 5/16" Star Washers (11). Do not

fully tighten the Screws yet.

Console

Assembly

Console

Wire

14. Attach the Pulse Crossbar (93) to the console

assembly with six #8 x 1/2" Screws (1). Start all

six Screws, and then tighten them.

Then, firmly tighten the four 5/16" x 3/4"

Screws (4).

Console

Assembly

15. Check the gaps between the handrail assem-

blies (B, C) and the console assembly.

If necessary, loosen the four #8 x 3/4" Screws

(2) under the handrails and slide the handrails

forward against the console assembly as indi-

cated by the arrows. Then, retighten the Screws.

Attach the Left Outside Upright Cover (87) and

the Right Outside Upright Cover (96) to the

Left and Right Uprights (89, 90) with two #8 x

3/4" Screws (2). Note: The top edge of each

Outside Upright Cover needs to be inserted

under the console assembly. Rotate each

Outside Upright Cover at an angle as you set

it against the Upright. Make sure not to over-

tighten the Screws.

Console

Assembly

104

16. Tighten a #8 x 1" Screw (102) with a Handrail

Plate (104) and a #10 Washer (103) into the Left

Outside Upright Cover (87) and into the bottom

of the left handrail assembly (C). Make sure

to orient the Handrail Plate as shown. Make

sure not to overtighten the Screws.

Press the Left Inside Upright Cover (88) against

the Left Outside Upright Cover (87) until they

snap together.

Repeat the steps above on the other side of

the treadmill with the Right Outside Upright

Cover (96) and the Right Inside Upright Cover

(95).

102

17. Tighten a #8 x 3/4" Screw (2) into the Left Inside

Upright Cover (88) as shown. Make sure not to

overtighten the Screw.

Next, tighten a #8 x 3/4" Screw (2) into the Right

Inside Upright Cover (not shown). Make sure

not to overtighten the Screw.

Firmly tighten the six 3/8" x 4" Screws (7) (only

one side is shown).

Press the Left Base Cover (82) and the Right

Base Cover (83) onto the Base (94).

103

104

102

18. Note: If it is assembled on a smooth surface,

the treadmill may roll forward during this

step.

Raise the Frame (56) to the upright position.

Have a second person hold the Frame until

step 20 is completed.

Orient the Latch Crossbar (38) as shown. Make

sure that the “This side toward belt” sticker

(D) is facing the treadmill. Attach the Latch

Crossbar to the brackets on the Frame (56) with

two 5/16" x 3/4" Screws (4) and two 5/16" Star

Washers (11).

Brackets

19. Orient the Storage Latch (53) so that the decals

are facing away from the treadmill as shown.

Attach the lower end of the Storage Latch (53) to

the bracket on the Base (94) with a 5/16" x 1 3/4"

Bolt (6) and a 5/16" Nut (12).

Raise the Storage Latch (53) to a vertical posi-

tion. If a tie and a spacer (E) are in the top of the

Storage Latch, remove and discard them.

Decals

Tie

21. Make sure that all parts are properly tightened before you use the treadmill. If there are sheets of plastic

on the treadmill decals, remove the plastic. To protect the oor or carpet, place a mat under the treadmill. To

avoid damage to the console, keep the treadmill out of direct sunlight. Keep the included hex keys in a secure

place; one of the hex keys is used to adjust the walking belt (see pages 31 and 32). Note: Extra parts may be

included.

20. Attach the upper end of the Storage Latch (53)

to the bracket on the Latch Crossbar (38) with a

5/16" x 2 1/4" Bolt (3) and a 5/16" Nut (12).

Lower the Frame (56) (see HOW TO LOWER

THE TREADMILL FOR USE on page 29).

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate

monitor consists of

a chest strap and a

sensor. Insert the

tab on one end of

the chest strap into

the hole in one end

of the sensor as

shown. Then, press

the end of the sen-

sor under the buckle

on the chest strap.

The tab should be

flush with the front of

the sensor.

The heart rate moni-

tor must be worn

under your clothes,

tight against your

skin. Wrap the heart

rate monitor around

your chest in the

location shown.

Make sure that

the logo is right-

side-up. Then, attach the other end of the chest strap

to the sensor. Adjust the length of the chest strap, if

necessary.

Pull the sensor away from your body a few inches and

locate the two electrode areas, which are covered by

shallow ridges. Using saline solution such as saliva or

contact lens solution, wet the electrode areas. Then,

return the sensor to a position against your chest.

CARE AND MAINTENANCE

• Thoroughly dry the sensor with a soft towel after

each use. Moisture may keep the sensor activated,

shortening the life of the battery.

• Store the heart rate monitor in a warm, dry place. Do

not store the heart rate monitor in a plastic bag or

other container that may trap moisture.

• Do not expose the heart rate monitor to direct sun-

light for extended periods of time; do not expose it to

temperatures above 122° F (50° C) or below 14° F

(-10° C).

• Do not excessively bend or stretch the sensor when

using or storing the heart rate monitor.

• To clean the sensor, use a damp cloth and a small

amount of mild soap. Then, wipe the sensor with a

damp cloth and thoroughly dry it with a soft towel.

Never use alcohol, abrasives, or chemicals to clean

the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try

the steps below.

• Make sure that you are wearing the heart rate moni-

tor as described at the left. If the heart rate monitor

does not function when positioned as described,

move it slightly lower or higher on your chest.

• If heart rate readings are not displayed until you

begin perspiring, rewet the electrode areas.

• For the console to display heart rate readings, you

must be within arm’s length of the console.

• If there is a battery cover on the back of the sensor,

replace the battery with a new battery of the same

type.

• The heart rate monitor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

• The operation of the heart rate monitor can be

affected by magnetic interference from high power

lines or other sources. If you suspect that magnetic

interference is causing a problem, try relocating the

fitness equipment.

THE CHEST HEART RATE MONITOR

Sensor

Buckle

Tab

Chest

Strap

Tabs

Sensor

HOW TO PLUG IN THE POWER CORD

This product must be earthed. If it should malfunc-

tion or break down, earthing provides a path of least

resistance for electric current to reduce the risk of

electric shock. This product’s power cord has an

equipment-earthing conductor and an earthing plug.

IMPORTANT: If the power cord is damaged, it must

be replaced with a manufacturer-recommended

power cord.

Follow the steps below to plug in the power cord.

1. Plug the indicated end of the power cord into the

socket on the treadmill.

2. Plug the power cord into an appropriate outlet that

is properly installed and earthed in accordance with

all local codes and ordinances.

DANGER: Improper connection of

the equipment-earthing conductor can result

in an increased risk of electric shock. Check

with a qualified electrician or serviceman if

you are in doubt as to whether the product

is properly earthed. Do not modify the plug

provided with the product—if it will not fit

the outlet, have a proper outlet installed by a

qualified electrician.

HOW TO USE THE TREADMILL

FR/SP

Socket on Treadmill

FR/SP

AUS

Outlet

Australia

Outlet

Power Cord

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode,

you can change the speed and incline of the treadmill

with the touch of a button. As you exercise, the console

will display instant exercise feedback. You can even

measure your heart rate using the handgrip heart rate

monitor or the chest heart rate monitor.

In addition, the console features a selection of on-

board workouts. Each workout automatically controls

the speed and incline of the treadmill as it guides you

through an effective exercise session.

The console also features an iFit mode that enables

the treadmill to communicate with your wireless

network through an optional iFit module. With the

iFit mode, you can download personalized workouts,

create your own workouts, track your workout results,

race against other iFit users, and access many other

features. To purchase an iFit module at any time, go

to www.iFit.com or call the telephone number on

the front cover of this manual.

You can even listen to your favorite workout music or

audio books with the console’s sound system while you

exercise.

To turn on the power, see page 21. To use the man-

ual mode, see page 21. To use an onboard workout,

see page 23. To use a set-a-goal workout, see page

24. To use an iFit workout, see page 25. To use the

sound system, see page 26. To use the settings

mode, see page 27.

Note: The console can display speed and distance in

either miles or kilometers. To nd which unit of mea-

surement is selected, see THE SETTINGS MODE on

page 27. For simplicity, all instructions in this section

refer to kilometers.

IMPORTANT: If there are sheets of plastic on the

console, remove the plastic. To prevent damage

to the walking platform, wear clean athletic shoes

while using the treadmill. The rst time you use

the treadmill, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 32).

CONSOLE DIAGRAM

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before you turn on the power. If you do

not do this, you may damage the console displays

or other electrical components.

Plug in the power cord (see

page 19). Next, locate the

power switch on the tread-

mill frame near the power

cord. Press the power

switch into the reset

position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and press the power

switch into the reset position, the demo mode is

turned on. To turn off the demo mode, hold down

the Stop button for a few seconds. If the displays

remain lit, see THE SETTINGS MODE on page 27 to

turn off the demo mode.

Next, stand on the foot

rails of the treadmill. Find

the clip attached to the key

and slide the clip onto the

waistband of your clothes.

Then, insert the key into the

console. After a moment,

the displays will light.

IMPORTANT: In an emergency, the key can be

pulled from the console, causing the walking belt

to slow to a stop. Test the clip by carefully taking

a few steps backward; if the key is not pulled from

the console, adjust the position of the clip.

HOW TO USE THE MANUAL MODE

1. Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

If the manual mode is not selected, press the

Manual button on the console.

3. Start the walking belt.

To start the walking belt, press the Start button, the

Speed increase button, or one of the 1 Step Speed

buttons numbered 2 through 20.

If you press the Start button or the Speed increase

button, the walking belt will begin to move at 2

Km/H. As you exercise, change the speed of the

walking belt as desired by pressing the Speed

increase and decrease buttons. Each time you

press one of the buttons, the speed setting will

change by 0.1 Km/H; if you hold down the button,

the speed setting will change in increments of 0.5

Km/H. Note: After you press the button, it may take

a moment for the walking belt to reach the selected

speed setting.

If you press one of the numbered 1 Step Speed

buttons, the walking belt will gradually change

speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button.

The time will begin to ash in the display. To restart

the walking belt, press the Start button or the

Speed increase button.

4. Change the incline of the treadmill as desired.

To change the incline of the treadmill, press the

Incline increase and decrease buttons or one of the

numbered 1 Step Incline buttons. Each time you

press one of the buttons, the treadmill will gradually

adjust to the selected incline setting.

Reset

Key

Clip

5. Follow your progress with the displays.

As you walk or run on the treadmill, the display can

show the following workout information:

• The elapsed time

• The distance that you have walked or run

• The workout intensity bar

• The approximate number of calories you have

burned

• The incline level of the treadmill

• The number of vertical meters you have climbed

• The speed of the walking belt

• Your heart rate (see step 6)

• The matrix

The matrix offers several display tabs. Press the

Display button or the increase and decrease but-

tons next to the Enter button until the desired tab is

shown.

The Incline tab will show a prole of the incline set-

tings of the workout. A new segment will appear at

the end of each minute. The Speed tab will show a

prole of the speed settings of the workout.

The My Trail tab will show a track that represents

400 m (1/4 mile). As you exercise, the ashing

rectangle will show your progress. The My Trail tab

will also show the number of laps you complete.

The Calorie tab will show the approximate amount

of calories you have burned. The height of each

segment represents the amount of calories burned

during that segment. When the Calorie tab is

selected, the calorie display will show the approxi-

mate number of calories burned per hour.

As you exercise, the workout intensity level bar

will indicate the approximate intensity level of your

exercise.

Press the Home button to return to the default

menu (see THE SETTINGS MODE on page 27

to set the default menu). If necessary, press the

Home button again.

When an iFit module is con-

nected, the wireless symbol

at the top of the display will

show the strength of your

wireless signal. Four arcs in-

dicate full signal strength.

To reset the displays, press the Stop button, re-

move the key, and then reinsert the key.

6. Measure your heart rate if desired.

Note: If you use the handgrip heart rate monitor

and the chest heart rate monitor at the same time,

the console will not display your heart rate accu-

rately. For information about the chest heart rate

monitor, see page 18.

Before using the

handgrip heart

rate monitor, re-

move the sheets

of plastic from the

metal contacts

on the pulse bar.

In addition, make

sure that your

hands are clean.

Contacts

To measure your heart rate, stand on the foot

rails and hold the pulse bar with your palms on the

metal contacts; avoid moving your hands. When

your pulse is detected, a heart symbol in the calorie

display will ash each time your heart beats, one

or two dashes will appear, and then your heart rate

will be shown. For the most accurate heart rate

reading, continue to hold the contacts for about

15 seconds.

7. Turn on the fan if desired.

The fan features multiple

speed settings and an auto

mode. When the auto mode

is selected, the speed of

the fan will automatically

increase and decrease

as the speed of the walking belt increases and

decreases.

Press the small fan button repeatedly to select a

fan speed or to turn off the fan. Press the large fan

button to select a fan speed or the auto mode.

8. When you are nished exercising, remove the

key from the console.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to zero. The

incline must be at zero or you may damage the

treadmill when you fold it to the storage posi-

tion. Next, remove the key from the console and

put it in a secure place.

When you are nished using the treadmill, press

the power switch into the off position and unplug

the power cord. IMPORTANT: If you do not do

this, the treadmill’s electrical components may

wear prematurely.

HOW TO USE AN ONBOARD WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 21.

2. Select an onboard workout.

To select an onboard workout, press the Calorie

button, the Intensity button, the Incline button, or

the Speed button repeatedly until the desired work-

out appears in the display.

When you select an onboard workout, the display

will show the duration of the workout and the name

of the workout. In addition, a prole of the speed

settings of the workout will appear in the matrix. If

you select a calorie workout, the approximate num-

ber of calories you will burn will appear in the name

of the workout.

3. Start the workout.

Press the Start button or the Speed increase button

to start the workout. A moment after you press the

button, the treadmill will automatically adjust to the

rst speed and incline settings of the workout. Hold

the handrails and begin walking.

Each workout is divided into segments. One speed

setting and one incline setting are programmed for

each segment. Note: The same speed setting and/

or incline setting may be programmed for consecu-

tive segments.

During the

workout, the

proles on the

speed and

incline tabs

will show your

progress. The

ashing seg-

ment of the prole represents the current segment

of the workout. The height of the ashing segment

indicates the speed or incline setting for the current

segment. At the end of each segment, a series of

tones will sound and the next segment of the prole

will begin to ash. If a different speed and/or incline

setting is programmed for the next segment, the

speed and/or incline setting will ash in the display

to alert you and the treadmill will automatically ad-

just to the new speed and/or incline setting.

Current Segment

The workout will continue in this way until the last

segment of the prole ashes in the display and the

last segment ends. The walking belt will then slow

to a stop.

Note: The calorie goal is an estimate of the

number of calories that you will burn during

the workout. The actual number of calories

that you burn will depend on various factors

such as your weight. In addition, if you manu-

ally change the speed or incline of the treadmill

during the workout, the number of calories you

burn will be affected.

If the speed or incline setting is too high or too low

at any time during the workout, you can manu-

ally override the setting by pressing the Speed or

Incline buttons; however, when the next segment

of the workout begins, the treadmill will auto-

matically adjust to the speed and incline set-

tings for the next segment.

To stop the workout at any time, press the Stop

button. The time will begin to ash in the display.

To resume the workout, press the Start button or

the Speed increase button. The walking belt will

begin to move at 2 Km/H. When the next segment

of the workout begins, the treadmill will automati-

cally adjust to the speed and incline settings for the

next segment.

4. Follow your progress with the displays.

See step 5 on page 22. If you select an onboard

workout, the display will show the time remaining

instead of the elapsed time.

5. Measure your heart rate if desired.

See step 6 on page 22.

6. Turn on the fan if desired.

See step 7 on page 23.

7. When you are nished exercising, remove the

key from the console.

See step 8 on page 23.

HOW TO USE A SET-A-GOAL WORKOUT

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 21.

2. Set a calories, distance, or time goal.

To select a set-a-goal workout, press the Set A

Goal button. Use the increase and decrease but-

tons next to the Enter button to set a calorie, time,

or distance goal, and then press the Enter button.

Next, press the increase and decrease buttons

next to the Enter button to select a goal. Press

the Speed and Incline buttons to select the speed

and incline for the workout. The screen will show

the duration and distance of the workout, and the

approximate number of calories you will burn dur-

ing the workout.

3. Start the workout.

Press the Start button to start the workout. A

moment after you press the button, the walking belt

will begin to move. Hold the handrails and begin

walking.

The workout will function in the same way as the

manual mode (see page 21).

The workout will continue until you reach the goal

that you set. The walking belt will then slow to a

stop.

Note: The calorie goal is an estimate of the

number of calories that you will burn during the

workout. The actual number of calories that you

burn will depend on various factors such as

your weight.

4. Follow your progress with the displays.

See step 5 on page 22.

5. Measure your heart rate if desired.

See step 6 on page 22.

6. Turn on the fan if desired.

See step 7 on page 23.

7. When you are finished exercising, remove the

key from the console.

See step 8 on page 23.

HOW TO USE AN IFIT WORKOUT

Note: To use an iFit workout, you must have an

optional iFit module. To purchase an iFit module at

any time, go to www.iFit.com or call the telephone

number on the front cover of this manual. You must

also have access to a computer with a USB port and

an internet connection. In addition, you must have

access to a wireless network including an 802.11b/g/n

router with SSID broadcast enabled (hidden networks

are not supported). An iFit.com membership is also

required.

1. Insert the key into the console.

See HOW TO TURN ON THE POWER on page 21.

2. Insert the iFit module into the console.

To insert the iFit module, see the instructions in-

cluded with the iFit module.

IMPORTANT: To satisfy exposure compliance

requirements, the antenna and transmitter in

the iFit module must be at least 8 in. (20 cm)

from all persons and must not be near or con-

nected to any other antenna or transmitter.

3. Select a user.

If more than one user is registered, you can switch

users in the iFit main screen. Press the increase

and decrease buttons next to the Enter button to

select a user.

4. Select an iFit workout.

To download an iFit workout in your schedule,

press the Map, Train, or Lose Wt. button to down-

load the next workout of that type in your schedule.

To compete in a race that you have previously

scheduled, press the Compete button.

To re-run a recent iFit workout from your sched-

ule, first press the Track button. Next, press the

increase and decrease buttons to select the

desired workout. Then, press the Enter button to

start the workout.

For more information about the iFit workouts,

please see www.iFit.com.

When you select an iFit workout, the display will

show the name, duration, maximum speed setting,

and distance of the workout. The display will also

show the approximate number of calories you will

burn during the workout and a profile of the speed

settings of the workout.

If you select a competition workout, the display may

count down to the beginning of the race.

Note: Each iFit button can also run two demo work-

outs. To use the demo workouts, remove the iFit

module from the console and press one of the iFit

buttons.

5. Start the workout.

See step 3 on page 23.

During some workouts, an audio coach may guide

you through your workout. You can select a setting

for your audio coach (see THE SETTINGS MODE

on page 27).

To stop the workout at any time, press the Stop

button. The time will begin to ash in the display.

To resume the workout, press the Start button or

the Speed increase button. The walking belt will

begin to move at the speed setting for the rst seg-

ment of the workout. When the next segment of

the workout begins, the treadmill will automatically

adjust to the speed and incline settings for the next

segment.

6. Follow your progress with the displays.

See step 5 on page 22.

The My Trail tab will show a map of the trail you

are walking or running or it will show a track and

the number of laps you complete.

During a competition workout, the Competition tab

will show your progress in the race. As you race,

the top line in the matrix will show how much of the

race you have completed. The other lines will show

your top four competitors. The end of the matrix

represents the end of the race.

7. Measure your heart rate if desired.

See step 6 on page 22.

8. Turn on the fan if desired.

See step 7 on page 23.

9. When you are nished exercising, remove the

key from the console.

See step 8 on page 23.

For more information about the iFit mode, go to

www.iFit.com.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console

sound system while you exercise, plug a 3.5 mm male

to 3.5 mm male audio cable (not included) into the jack

on the console and into a jack on your MP3 player,

CD player, or other personal audio player; make sure

that the audio cable is fully plugged in. Note: To

purchase an audio cable, see your local electronics

store.

Next, press the play but-

ton on your personal audio

player. Adjust the volume

level using the volume

increase and decrease but-

tons on the console or the

volume control on your personal audio player.

If you are using a personal CD player and the CD

skips, set the CD player on the oor or another at

surface instead of on the console.

THE SETTINGS MODE

The console features a settings mode that keeps track

of treadmill information and allows you to personalize

console settings.

1. Select the settings mode.

To select the settings mode, press the Settings

button. When the settings mode is selected, the

following information will be shown:

The time display will show the total number of

hours that the treadmill has been used.

The distance display will show the total number

of kilometers or miles that the walking belt has

moved.

The lower section of the display will show the

status of an iFit module. If an iFit module is con-

nected, the display will show the words WIFI

MODULE. If a USB module is connected, the

display will show the words USB/SD MODULE. If

no module is connected, the display will show the

words NO IFIT MODULE.

2. Select the optional screens.

While the settings mode is selected, the matrix

will display several optional screens. Press the

decrease button next to the Home button to select

each of the following screens:

UNITS—To change the unit of measurement, press

the Enter button. To view distance in miles, select

ENGLISH. To view distance in kilometers, select

METRIC.

DEMO—The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. While the demo mode is turned

on, the console will function normally when you

plug in the power cord, press the power switch

into the reset position, and insert the key into the

console. However, when you remove the key, the

displays will remain lit, although the buttons will not

function. If the demo mode is turned on, the word

ON will appear in the matrix. To turn on or turn off

the demo mode, press the Enter button.

CONTRAST LVL—Press the Incline increase and

decrease buttons to adjust the contrast level of the

display.

If a module is connected, you may also select

the following screen:

TRAINER VOICE—To turn on or turn off the audio

coach, press the Enter button.

If an iFit module is connected, you may also

select the following screens:

DEFAULT MENU—The default menu will appear

when you insert the key into the console or when

you press the Home button. Press the Enter button

repeatedly to select the manual main screen or the

iFit screen as the default menu.

CHECK WIFI STATUS—Press the Enter button

to check the status of your iFit module. The lower

display will show the software version number, the

network SSID, the network encryption type, the

connection status, the wireless signal strength, the

IP address of the module, the number of registered

users and their names, the results of the DNS

lookup, and the status of the iFit server.

SEND/RECEIVE DATA—To send and receive

workouts, workout logs, and updates, press the

Enter button. When the process is nished, the

words TRANSFERS DONE will appear in the

display.

3. Exit the information mode.

To exit the settings mode, press the Settings

button.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that

reduces the impact as you walk or run on the treadmill.

Remove the key from the console and unplug the

power cord. To adjust the cushions, you may need to

place the treadmill in the storage position (see HOW

TO FOLD THE TREADMILL on page 29).

For more rmness, turn a cushion to the position

shown in drawing 1; for less rmness, turn the cushion

to the position shown in drawing 2. Adjust the other

cushions in the same way. Note: Make sure that the

cushions on the left and right sides of the treadmill

are set to the same firmness level. The faster you

run on the treadmill, or the more you weigh, the

firmer the walking platform should be.

More firm

Less firm

1 2

HOW TO FOLD THE TREADMILL

To avoid damaging the treadmill, adjust the incline

to zero before you fold the treadmill. Then, remove

the key and unplug the power cord. CAUTION: You

must be able to safely lift 45 lbs. (20 kg) to raise,

lower, or move the treadmill.

1. Hold the metal frame rmly in the location shown

by the arrow below. CAUTION: Do not hold the

frame by the plastic foot rails. Bend your legs

and keep your back straight.

2. Raise the frame until the storage latch locks in the

storage position. CAUTION: Make sure that the

storage latch locks.

To protect the oor or carpet, place a mat under the

treadmill. Keep the treadmill out of direct sunlight.

Do not leave the treadmill in the storage position in

temperatures above 85° F (30° C).

HOW TO MOVE THE TREADMILL

Before moving the treadmill, fold it as described at the

left. CAUTION: Make sure that the storage latch is

locked in the storage position. Moving the treadmill

may require two people.

1. Hold the handrails with both hands and care-

fully push the treadmill to the desired location.

CAUTION: Do not pull on the frame, and do not

move the treadmill over an uneven surface.

HOW TO LOWER THE TREADMILL FOR USE

1. Press on the

upper end of the

treadmill with

your hands, press

the storage latch

with your foot

in the location

shown, and then

allow the frame to

lower to the floor.

HOW TO FOLD AND MOVE THE TREADMILL

Handrail

Wheel

Frame

Latch

Frame

Storage

Latch

MAINTENANCE

Regularly clean the treadmill and keep the walking

belt clean and dry. First, press the power switch into

the off position and unplug the power cord. Wipe

exterior parts of the treadmill with a damp cloth and a

small amount of mild soap. IMPORTANT: Do not spray

liquids directly onto the treadmill. To avoid damage

to the console, keep liquids away from the console.

Then, thoroughly dry the treadmill with a soft towel.

TROUBLESHOOTING

Most treadmill problems can be solved by following

the simple steps below. Find the symptom that

applies, and follow the steps listed. If further assis-

tance is needed, see the front cover of this manual.

SYMPTOM: The power does not turn on

a. Make sure that the power cord is plugged into a

properly earthed outlet (see page 19). If an exten-

sion cord is needed, use only a 3-conductor,

14-gauge (1 mm

) cord that is no longer than 5 ft.

(1.5 m).

b. After the power cord has been plugged in, make

sure that the key is inserted into the console.

c. Check the power switch located on the treadmill

frame near the power cord. If the switch protrudes

as shown, the switch has tripped. To reset the

power switch, wait for ve minutes and then press

the switch back in.

SYMPTOM: The power turns off during use

a. Check the power switch (see the drawing above).

If the switch has tripped, wait for ve minutes and

then press the switch back in.

b. Make sure that the power cord is plugged in. If the

power cord is plugged in, unplug it, wait for ve

minutes, and then plug it back in.

c. Remove the key from the console, and then

reinsert it.

d. If the treadmill still will not run, please see the front

cover of this manual.

SYMPTOM: The console displays remain lit when

you remove the key from the console

a. The console features a display demo mode,

designed to be used if the treadmill is displayed in

a store. If the displays remain lit when you remove

the key, the demo mode is turned on. To turn off

the demo mode, hold down the Stop button for a

few seconds. If the displays are still lit, see THE

SETTINGS MODE on page 27 to turn off the demo

mode.

SYMPTOM: The displays of the console do not

function properly

a. Remove the key from the console and UNPLUG

THE POWER CORD. Remove the ve #8 x 3/4"

Screws (2). Carefully pivot the Motor Hood (65) off.

MAINTENANCE AND TROUBLESHOOTING

Reset

Tripped

Locate the Reed Switch (52) and the Magnet (50)

on the left side of the Pulley (49). Turn the Pulley

until the Magnet is aligned with the Reed Switch.

Make sure that the gap between the Magnet

and the Reed Switch is about 1/8 in. (3 mm). If

necessary, loosen the #8 x 3/4" Tek Screw (14),

move the Reed Switch slightly, and then retighten

the Screw. Reattach the Motor Hood (not shown)

with the #8 x 3/4" Screws (not shown) and run the

treadmill for a few minutes to check for a correct

speed reading.

SYMPTOM: The incline of the treadmill does not

change correctly

a. Hold down the Stop button and the Speed increase

button, insert the key into the console, and then

release the Stop button and the Speed increase

button. Next, press the Stop button and then

press the Incline increase or decrease button. The

treadmill will automatically rise to the maximum

incline level and then return to the minimum level.

This will recalibrate the incline system. If the incline

system does not begin calibrating, press the Stop

button again, and then press the Incline increase or

decrease button again. When the incline system is

calibrated, remove the key from the console.

SYMPTOM: The walking belt slows when walked on

a. If an extension cord is needed, use only a 3-conduc-

tor, 14-gauge (1 mm

) cord that is no longer than 5

ft. (1.5 m).

b. If the walking belt is overtightened, treadmill per-

formance may decrease and the walking belt may

become damaged. Remove the key and UNPLUG

THE POWER CORD. Using the hex key, turn both

idler roller screws counterclockwise, 1/4 of a turn.

When the walking belt is properly tightened, you

should be able to lift each edge of the walking belt

2 to 3 in. (5 to 7 cm) off the walking platform. Be

careful to keep the walking belt centered. Then,

plug in the power cord, insert the key, and run the

treadmill for a few minutes. Repeat until the walk-

ing belt is properly tightened.

c. Your treadmill features a walking belt coated with

high-performance lubricant. IMPORTANT: Never

apply silicone spray or other substances to

the walking belt or the walking platform unless

instructed to do so by an authorized service

representative. Such substances may deterio-

rate the walking belt and cause excessive wear.

If you suspect that the walking belt needs more

lubricant, see the front cover of this manual.

d. If the walking belt still slows when walked on, see

the front cover of this manual.

Idler Roller Screws

2–3 in.

1/8 in.

Top

View

SYMPTOM: The walking belt is not centered

between the foot rails

IMPORTANT: If the walking belt rubs against the

foot rails, the walking belt may become damaged.

a. First, remove the key and UNPLUG THE POWER

CORD. If the walking belt has shifted to the left,

use the hex key to turn the left idler roller screw

clockwise 1/2 of a turn; if the walking belt has

shifted to the right, turn the left idler roller screw

counterclockwise 1/2 of a turn. Be careful not to

overtighten the walking belt. Then, plug in the

power cord, insert the key, and run the treadmill

for a few minutes. Repeat until the walking belt is

centered.

SYMPTOM: The walking belt slips when walked on

a. First, remove the key and UNPLUG THE POWER

CORD. Using the hex key, turn both idler roller

screws clockwise, 1/4 of a turn. When the walk-

ing belt is correctly tightened, you should be able

to lift each edge of the walking belt 2 to 3 in. (5 to

7 cm) off the walking platform. Be careful to keep

the walking belt centered. Then, plug in the power

cord, insert the key, and carefully walk on the

treadmill for a few minutes. Repeat until the walk-

ing belt is properly tightened.

SYMPTOM: The console display has lines running

through it

a. If lines appear in the console display, see THE

SETTINGS MODE on page 27 and adjust the con-

trast level of the display.

Foot Rails

EXERCISE GUIDELINES

These guidelines will help you to plan your exercise

program. For detailed exercise information, obtain a

reputable book or consult your physician. Remember,

proper nutrition and adequate rest are essential for

successful results.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your

cardiovascular system, exercising at the proper inten-

sity is the key to achieving results. You can use your

heart rate as a guide to find the proper intensity level.

The chart below shows recommended heart rates for

fat burning and aerobic exercise.

To find the proper intensity level, find your age at the

bottom of the chart (ages are rounded off to the near-

est ten years). The three numbers listed above your

age define your “training zone.” The lowest number is

the heart rate for fat burning, the middle number is the

heart rate for maximum fat burning, and the highest

number is the heart rate for aerobic exercise.

Burning Fat—To burn fat effectively, you must exer-

cise at a low intensity level for a sustained period of

time. During the first few minutes of exercise, your

body uses carbohydrate calories for energy. Only after

the first few minutes of exercise does your body begin

to use stored fat calories for energy. If your goal is to

burn fat, adjust the intensity of your exercise until your

heart rate is near the lowest number in your training

zone. For maximum fat burning, exercise with your

heart rate near the middle number in your training

zone.

Aerobic Exercise—If your goal is to strengthen your

cardiovascular system, you must perform aerobic

exercise, which is activity that requires large amounts

of oxygen for prolonged periods of time. For aerobic

exercise, adjust the intensity of your exercise until your

heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretch-

ing and light exercise. A warm-up increases your body

temperature, heart rate, and circulation in preparation

for exercise.

Training Zone Exercise—Exercise for 20 to 30 min-

utes with your heart rate in your training zone. (During

the first few weeks of your exercise program, do not

keep your heart rate in your training zone for longer

than 20 minutes.) Breathe regularly and deeply as you

exercise; never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of stretch-

ing. Stretching increases the flexibility of your muscles

and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest

between workouts. After a few months of regular exer-

cise, you may complete up to five workouts each week,

if desired. Remember, the key to success is to make

exercise a regular and enjoyable part of your everyday

life.

WARNING: Before beginning this

or any exercise program, consult your physi-

cian. This is especially important for persons

over age 35 or persons with pre-existing

health problems.

The heart rate monitor is not a medical device.

Various factors may affect the accuracy of

heart rate readings. The heart rate monitor is

intended only as an exercise aid in determin-

ing heart rate trends in general.

Key No. Qty. Description Key No. Qty. Description

PART LIST

Model No. NETL10814.0 R0414A

1 20 #8 x 1/2" Screw

2 39 #8 x 3/4" Screw

3 1 5/16" x 2 1/4" Bolt

4 6 5/16" x 3/4" Screw

5 4 #10 Star Washer

6 1 5/16" x 1 3/4" Bolt

7 6 3/8" x 4" Screw

8 4 1/4" x 1" Screw

9 4 #10 x 3/4" Screw

10 10 #8 x 1/2" Silver Screw

11 10 5/16" Star Washer

12 2 5/16" Nut

13 6 3/8" Star Washer

14 1 #8 x 3/4" Tek Screw

15 2 1/4" x 2 1/2" Screw

16 1 3/8" x 1 1/2" Bolt

17 2 3/8" x 1 1/2" Wheel Bolt

18 1 Console Frame

19 4 #8 x 7/16" Screw

20 2 1/4" Motor Screw

21 2 3/8" Pin

22 2 3/8" x 1" Bolt

23 4 5/16" x 1 3/4" Shoulder Bolt

24 2 #8 Star Washer

25 6 Footrail Washer

26 4 3/8" Flat Washer

27 1 Right Tray

28 4 5/16" x 2 1/2" Screw

29 1 3/8" x 1 3/4" Hex Head Bolt

30 4 5/16" Flat Washer

31 1 Sensor

32 2 Incline Motor Spacer

33 6 3/8" Jam Nut

34 4 5/16" Nut

35 4 1/4" Jam Nut

36 1 Left Tray

37 6 #8 x 5/8" Screw

38 1 Latch Crossbar

39 4 Isolator

40 2 Rear Foot

41 2 Console Clamp

42 1 Left Foot Rail

43 1 Caution Decal

44 1 Walking Platform

45 1 Walking Belt

46 2 Belt Guide

47 1 Right Rear Foot

48 3 Wire Tie

49 1 Drive Roller/Pulley

50 1 Magnet

51 1 Reed Switch Clip

52 1 Reed Switch

53 1 Storage Latch

54 1 Drive Motor

55 1 Motor Belt

56 1 Frame

57 1 Left Rear Foot

58 1 Console Ground Wire

59 4 Rubber Cushion

60 1 Right Foot Rail

61 1 Idler Roller

62 2 Front Wheel

63 2 Wheel Spacer

64 1 Console Base

65 1 Motor Hood

66 1 Hood Accent

67 2 Incline Frame Spacer

68 5 Hood Clip

69 1 Incline Motor

70 1 Incline Frame

71 2 Frame Spacer

72 1 Controller

73 1 Controller Plate

74 2 Base Cap

75 1 Power Switch

76 1 Power Cord

77 2 Grommet

78 1 Belly Pan

79 1 Left Handrail Grip

80 1 Console

81 1 Upright Wire

82 1 Left Base Cover

83 1 Right Base Cover

84 1 Right Inside Handrail Cover

85 1 Left Inside Handrail Cover

86 2 Handrail

87 1 Left Outside Upright Cover

88 1 Left Inside Upright Cover

89 1 Left Upright

90 1 Right Upright

91 2 Warning Decal

92 1 Right Handrail Grip

93 1 Pulse Crossbar

94 1 Base

95 1 Right Inside Upright Cover

96 1 Right Outside Upright Cover

Key No. Qty. Description Key No. Qty. Description

Note: Specications are subject to change without notice. For information about ordering replacement parts, see

the back cover of this manual. *These parts are not illustrated.

97 2 Wheel

98 1 Key/Clip

99 2 Cable Tie

100 2 1/4" x 1 1/2" Screw

101 2 Drive Roller Washer

102 2 #8 x 1" Screw

103 2 #10 Washer

104 2 Handrail Plate

105 2 Motor Bushing

106 1 Filter

107 1 Motor Isolator

108 1 Receptacle

109 1 Chest Strap

* – User’s Manual

106

105

107

101

100

101

EXPLODED DRAWING A

Model No. NETL10814.0 R0414A

108

EXPLODED DRAWING B

Model No. NETL10814.0 R0414A

102

104

103

102

104

103

EXPLODED DRAWING C

Model No. NETL10814.0 R0414A

109

EXPLODED DRAWING D

Model No. NETL10814.0 R0414A

This electronic product must not be disposed of in municipal waste. To

preserve the environment, this product must be recycled after its useful life

as required by law.

Please use recycling facilities that are authorized to collect this type of waste in

your area. In doing so, you will help to conserve natural resources and improve

European standards of environmental protection. If you require more information

about safe and correct disposal methods, please contact your local city office or

the establishment where you purchased this product.

RECYCLING INFORMATION

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to

provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING

near the end of this manual)

ORDERING REPLACEMENT PARTS

Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

Forumrules

To achieve meaningful questions, we apply the following rules:

First, read the manual;
Check if your question has been asked previously;
Try to ask your question as clearly as possible;
Did you already try to solve the problem? Please mention this;
Is your problem solved by a visitor then let him/her know in this forum;
To give a response to a question or answer, do not use this form but click on the button 'reply to this question';
Your question will be posted here and emailed to our subscribers. Therefore, avoid filling in personal details.

new questions and answers
new manuals

You will receive an email to register for one or both of the options.

Get your user manual by e-mail

Enter your email address to receive the manual of NordicTrack C200 - NETL10814.0 in the language / languages: English as an attachment in your email.

The manual is 5,9 mb in size.

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of NordicTrack C200 - NETL10814.0

NordicTrack C200 - NETL10814.0 User Manual - German - 40 pages

NordicTrack C200 - NETL10814.0 User Manual - Dutch - 40 pages

NordicTrack C200 - NETL10814.0 User Manual - French - 40 pages

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.

Info

NordicTrack C200 - NETL10814.0 Manual

Product: