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FR - 19
Nokia Steel
v4.0 Novembre 2017
Suivi de mon sommeil
Vue d'ensemble
Votre montre Nokia Steel vous permet de suivre votre sommeil sans aucune action de
votre part. Il vous sut de porter votre montre Nokia Steel lorsque vous allez dormir. Si
vous ne voulez pas qu’un suivi de votre sommeil soit eectué, nous vous conseillons de ne
pas porter votre Nokia Steel pour dormir.
Récupération de mes données de sommeil
Vous pouvez récupérer les données de sommeil recueillies par votre Nokia Steel dans votre
Timeline dans l'application Nokia Health Mate®.
(1) Décomposition de votre
nuit:
- Temps passé éveillé (gris)
- Durée du cycle de
sommeil léger (bleu clair)
- Durée du cycle de
sommeil profond (bleu
foncé)
(2) Temps passé couché
(3) Temps total passé à
dormir
(4) Pourcentage de l’objectif
de sommeil
(5) Durée
d'endormissement
(6) Nombre de réveils
L'application Nokia Health Mate® conserve tout votre historique, vous permettant de
suivre facilement l'évolution dans le temps de vos données de sommeil.
19


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Others manual(s) of Nokia Steel

Nokia Steel User Manual - English - 38 pages

Nokia Steel User Manual - German - 41 pages


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