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Nokia Steel
Version 4.0 | November 2017
Meinen Schlaf überwachen
Überblick
Mit Ihrer Nokia Steel können Sie Ihren Schlaf überwachen, ohne dass Sie dafür etwas tun
müssen. Tragen Sie Ihre Nokia Steel einfach, wenn Sie schlafen gehen – den Rest erledigt
sie dann von selbst. Legen Sie die Nokia Steel ab, bevor Sie zu Bett gehen, wenn Sie Ihren
Schlaf nicht überwachen möchten.
Meine Schlafdaten abrufen
Sie können die von Ihrer Nokia Steel aufgezeichneten Schlafdaten in der Timeline der
Nokia Health Mate®-App abrufen.
(1) Detaillierte Darstellung
Ihrer Nacht:
- Wachphase (grau)
- Leichtschlafphase
(hellblau)
- Tiefschlafphase
(dunkelblau)
(2) Zeit im Bett
(3) Gesamte Schlafzeit
(4) Prozentsatz des
Schlafziels
(5) Einschlafzeit
(6) Anzahl der Male, die Sie
aufgewacht sind
In der Nokia Health Mate®-App wird Ihr gesamter Verlauf gespeichert. Sie können also
ganz einfach nachverfolgen, wie sich Ihre Schlafdaten entwickeln.
19


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Others manual(s) of Nokia Steel

Nokia Steel User Manual - English - 38 pages

Nokia Steel User Manual - French - 41 pages


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