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FR - 31
Nokia Steel HR
v3.0 Novembre 2017
Si vous souhaitez voir l'historique complet des mesures de votre fréquence cardiaque, il
vous sut d’ouvrir l'application Nokia Health Mate®.
Si vous portez votre montre Nokia Steel HR au quotidien, vous recevrez un item de
fréquence cardiaque dans votre Timeline. Cet item de fréquence cardiaque indique votre
fréquence cardiaque moyenne et les diérentes zones de votre fréquence cardiaque
pendant la journée.
Lancer le mode de fréquence cardiaque en continu
Vous pouvez facilement lancer le mode de fréquence cardiaque continue avant de
commencer à vous entraîner. Pour cela, suivez les étapes ci-dessous:
1. Appuyez sur le bouton de votre Nokia Steel HR pendant une seconde jusqu'à ce qu'elle
vibre.
Le mode de fréquence cardiaque continue est activé.
2. Appuyez sur le bouton jusqu'à ce qu'il vibre à nouveau, lorsque vous souhaitez
interrompre le mode de fréquence cardiaque continue.
Notez que seul l'écran de la fréquence cardiaque s'ache sur votre Nokia Steel HR lorsque
le mode de fréquence cardiaque continue est activé.
31


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