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TenderCrisp™ One-Pot Wonders
VEGETARIAN SHEPHERD’S PIE
PREP: 10 MINUTES | TOTAL COOK TIME: 36 MINUTES | BAKE/ROAST: 10 MINUTES | MAKES: 4-5 SERVINGS
APPROX. PRESSURE BUILD: 12 MINUTES | PRESSURE RELEASE: QUICK
DIRECTIONS
1 Add squash/sweet potato mixture to pot and
add water.
2 Assemble pressure lid, making sure the pressure
release valve is in the SEAL position.
3 Select PRESSURE and set to HIGH. Set time
to 6 minutes. Select START/STOP to begin.
4 When pressure cooking is complete,
quick release the pressure by moving the
pressure release valve to the VENT position.
Carefully remove lid when unit is finished
releasing pressure.
5 Drain any water if needed and mash vegetables.
Next, add 2 tablespoons of butter and cream.
Mix and set aside, covered whilst you cook the
filling. Clean pot and return to machine.
6 Select SEAR/SAUTÉ and set to MD. Select
START/STOP to begin. Allow to preheat for
5 minutes.
7 Add 2 tablespoons olive oil to pan and cook onions,
celery and carrots for about 9 minutes, stirring
frequently. Next, add garlic and cook 1 minute.
8 Add remaining 2 tablespoons olive oil to pan and
add mushrooms, stirring until golden and juices
are released for about 10 minutes. Add thyme,
lentils, tomatoes gravy granules stirring until
incorporated and cook for another 10 minutes.
9 Stir in peas and top with mash. Smooth mash
over entire filling and dot with remaining butter
and sprinkle with zaatar.
10 Close crisping lid and select BAKE/ROAST
200°C for 10 minutes. Serve immediately.
INGREDIENTS
FOR THE MASH
700g butternut squash
700g sweet potato
300ml water
4 tablespoons butter, split
50ml double cream
Salt and pepper to taste
1 tablespoon zaatar spice mix
FILLING
4 tablespoons olive oil, split
1 sweet onion, diced
2 celery sticks, diced
3 carrots, peeled and diced
5 cloves garlic, minced
1 teaspoon dried thyme
250g chestnut mushrooms, cleaned and cut in half
100g shitake mushrooms, cleaned and sliced
400g ready made beluga or green lentils
1 (400g) tin of chopped tomatoes
2-3 tablespoons vegetarian gravy granules
100g frozen peas
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