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Garnitures et légumes secs
Ajouter de l'eau ou du liquide dans les proportions indiquées.
Exemple : 1:1,5 = pour 100 g de riz, ajouter 150 ml de liquide.
Vous pouvez choisir librement le niveau d'enfournement du bac
de cuisson non perforé.
Aliment Taille des
pièces
Accessoire Mode de fonc-
tionnement
Température en°C Temps de cuis-
son en min.
Artichauts entiers Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 30 - 35
Chou-fleur entier Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 30 40
Chou-fleur bouquets Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 10 - 15
Brocolis fleurs Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 8 - 10
Petits pois - Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 5 - 10
Fenouil rondelles Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 10 - 14
Légumes farcis
(courgettes, aubergines, poivrons)
ne pas pré-
cuire les
légumes
Plaque à pâtisserie au
niveau 2
CircoSteam® 160 - 180 15 - 30
Flan de légumes - Moule de bain-marie
1,5 l + grille au niveau
2
Position cuisson
vapeur
100 50 - 70
Haricots verts - Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 15 - 20
Carottes rondelles Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 10 - 20
Chou-rave rondelles Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 15 - 20
Poireaux rondelles Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 4 - 6
Maïs entiers Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 25 35
Bettes* bâtonnets Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 8 - 10
Asperges, vertes* entières Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 7 - 12
Asperges, blanches* entières Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 10 - 15
Epinards* - Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 2 - 3
Romanesco fleurs Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 8 - 10
Choux de Bruxelles choux Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 20 30
Betterave rouge entière Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 40 50
Chou rouge en lanières Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 30 - 35
Chou blanc en lanières Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 25 35
Courgettes rondelles Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 2 - 3
Pois mange-tout - Perforé + plaque à
pâtisserie
Position cuisson
vapeur
100 8 - 12
* Préchauffer l'appareil
Aliment Proportions Accessoire Niveau Mode de fonc-
tionnement
Température en°C Temps de cuis-
son en min.
Pommes de terre en
robe des champs
(taille moyenne)
- Perforé +
plaque à pâtisserie
3
1
Position cuisson
vapeur
100 35 45
Pommes de terre à
l'anglaise
(en quartiers)
- Perforé +
plaque à pâtisserie
3
1
Position cuisson
vapeur
100 20 25
Gratin dauphinois - Plaque à pâtisserie 2 Chaleur tour-
nante
170 - 180 35 45
30


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