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Achievement Display
The Achievement Display activates when a workout goal is reached or a workout milestone is surpassed from past
workouts. The Console display will congratulate and inform the User of their achievement, along with a celebratory sound.
Lower Display Data
TheLowerDisplayshowstheWorkoutValuesandcanbecustomizedforeachUser(Consultthe“EditUserProle”
section of this manual).
Speed
TheSpeeddisplayeldshowsthemachinespeedinmilesperhour(mph)orkilometersperhour(km/h).
Time
TheTIMEdisplayeldshowsthetotaltimecountoftheworkout,theaverageTimefortheUserProle,orthetotalopera-
tional time of the machine.
Note: IfaQuickStartworkoutisperformedformorethan99minutesand59seconds(99:59),theunitsforTimewillshift
to hours and minutes ( 1 hour, 40 minutes ).
Distance
The Distance display shows the distance count (miles or km) in the workout.
Note:TochangethemeasurementunitstoEnglishImperialormetric,refertothe“ConsoleSetupMode”sectioninthis
manual.
Level
TheLEVELdisplayshowsthecurrentresistancelevelintheworkout.
RPM
TheRPMdisplayeldshowsthepedalrevolutionsperminute(RPM).
Heart Rate (Pulse)
The Heart Rate display shows the beats per minute (BPM) from the heart rate monitor. When a heart rate signal is re-
ceivedbytheConsole,theiconwillash.
Consultaphysicianbeforeyoustartanexerciseprogram.Stopexercisingifyoufeelpainortightnessinyourchest,
become short of breath, or feel faint. Contact your doctor before you use the machine again. The heart rate
displayedisanapproximationandshouldbeusedforreferenceonly.
Calories
TheCaloriesdisplayeldshowstheestimatedcaloriesthatyouhaveburnedduringtheexercise.
TIMESPEED DISTANCE LEVEL CALORIESRPM HEART RATE
MPH km/h Hr MIN AVG MILES KM AV G BPM AVG
DISTANCE
QUICK START PAUSE/END
PROGRAMS
GOAL TRACK
USER
100%
Anaerobic
80-90%
Aerobic
70-80%
Fat burn
50-70%
Warm up
Less than
50%
1
2
3
4
5
6
7
8
9
10
1
21
15
9
25
18
7
3
5
12
阻力等级
阻力等级
目标跟踪
SHARE AND TRACK
YOUR PROGRESS
分享并跟踪您的进度
快速启动
CURRENT WORKOUT
本次锻炼
LAST WORKOUT
上次锻炼
LONGEST WORKOUT
最长锻炼
LAST 7 DAYS
最近 7
CALORIE RECORD
卡路里记录
LAST 30 DAYS
最近 30
确定
OK
用户
程式
/
结束
100%
Anaerobic
无氧锻炼
80-90%
Aerobic
有氧锻炼
70-80%
Fat burn
消耗脂肪
50-70%
Warm up
Less than
热身锻炼
低于
50%
1
2
3
4
5
6
7
8
9
10
19


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