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Always attach the Safety Key Clip to your clothing during workouts.
•Ifthereisanemergency,pullouttheSafetyKeytoshutothepowertotheBeltandInclineMotors.Thiswillquickly
stopthebelt(braceyourself-thisisanabruptstop)andcleartheworkout.PushthePAUSE/STOPbuttontostopthe
belt and pause the program.
7. Push the USER button to select the desired User for the workout.
8. SelectyourworkoutusingthePROGRAMSbuttonandtheDecrease/Increasebuttons.
9. With your desired workout shown, push the OK button.
10. The Console will ask a series of questions to customize the workout. When the Console displays the “READY ?”
prompt, push the START button. The Console will display “RAMPING UP” as the Walking Belt gets up to speed. Be
sure to carefully step onto the walking belt.
The belt will only move after a 3 second, audible beep countdown.
Always use the handlebars to step on or o the treadmill, or when the incline or speed change.
If the Sound has been muted, the Console will display the “AUDIO OFF” prompt for a few seconds.
To perform an emergency dismount, grab onto the Front or Side Handlebars and safely step onto the Side
Foot Platforms. Bring the Walking Belt to a stop and carefully step o the machine.
Note: Your treadmill comes equipped with a durable, high quality walking belt designed to provide many hours of
reliable service. The walking belt on a treadmill that has not been operated for a length of time, either in factory
packagingorafterassembly,canexhibita“thumping”noisewhenstarted.Thisisduetothebelttakingonthecurve
of the front and rear rollers. This is a common occurrence and does not indicate a problem with your machine. After
the treadmill has been used for a short period of time the thumping noise will discontinue. The amount of time will vary
depending on the temperature and humidity of the environment where the treadmill is placed.
Power-Up / Idle Mode
The Console will enter Power-Up / Idle Mode if it is plugged into a power source, the Power Switch turned on, and the
Safety Key is properly installed.
Note: iftheSafetyKeyisnotinstalled,themachinewillallowtheUsertoperformallactivitiesexcepttoactivatethe
WalkingBelt.TheConsolewilldisplaytheremindertoinserttheSafetyKey(“+SAFETYKEY”).OncetheSafetykey
is installed, the START button will need to be pushed again to begin the selected Workout.
Auto Shut-O (Sleep Mode)
IftheConsoledoesnotreceiveanyinputinapproximately5minutes,itwillautomaticallyshutounlessinDemonstration
mode.
Pushanybuttontostart(wakeup)theConsole.IfyourmachineisinDemonstrationmode,holddownthePAUSE/STOP
button and Decrease button together for 3 seconds.
To disconnect, turn all controls to the o position, then remove plug from outlet.
Initial Setup
Duringtherstpower-up,theConsoleshouldbesetupwiththedate,time,andthepreferredunitsofmeasurement.
1. Date:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons
tochangewhichsegmentisthecurrentlyactivevalue(month/day/year).
2. Push OK to set.
3. Time:PushtheIncrease/Decreasebuttonstoadjustthecurrentlyactivevalue(ashing).PushtheLeft/Rightbuttons
tochangewhichsegmentisthecurrentlyactivevalue(AMorPM/hour/minute).
4. Push OK to set.
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