737233
36
Zoom out
Zoom in
Previous page
1/42
Next page
36
The BMI Measurement is a useful tool that shows the relationship between weight and height that is associated with body
fat and health risk. The table below gives a general rating for the BMI score:
Underweight Below18.5
Normal 18.5–24.9
Overweight 25.0–29.9
Obesity 30.0 and above
Note: The rating may overestimate body fat in athletes and others who have a muscular build. It may also underesti-
mate body fat in older persons and others who have lost muscle mass.
ContactyourdoctorformoreinformationaboutBodyMassIndex(BMI)andtheweightthatisappropriateforyou.
Use the values calculated or measured by the machine’s computer for reference purposes only.
8. Push theIncrease()buttontomovetothe“SAVETOUSB-OK?”prompt.PushOKandthe“AREYOUSURE?
-NO” prompt will display. Push the Increase()buttontochangeittoyesandpushOK.TheConsolewilldisplaythe
“INSERTUSB”prompt.Insert a USB Flash Drive into the USB Port. The Console will record the Statistics to the USB
Flash Drive.
TheConsolewilldisplay“SAVING”,andthen“REMOVEUSB”whenitissafetoremovetheUSBFlashDrive.
Note:PushthePAUSE/ENDbuttontoforceanexitfromthe“SAVING”prompt.
9. Push theIncrease()buttontomovetothe“CLEARWORKOUTDATA-OK?”prompt.PushOK,andthe“AREYOU
SURE?-NO”promptwilldisplay.PushtheIncrease()buttontochangetotheAREYOUSURE?-YES”display,and
push OK. The user workouts have been reset.
10. Push GOAL TRACK to return to the Power-Up screen.
When a User performs a workout that surpasses the LONGESTWORKOUT or “CALORIERECORD of the previous
workouts, the Console will congratulate with an audible sound and tell the User the new achievement. The corresponding
Achievement Indicator Light will also be active.
36


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Nautilus R626 before 2017 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Nautilus R626 before 2017 in the language / languages: English as an attachment in your email.

The manual is 15,69 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Nautilus R626 before 2017

Nautilus R626 before 2017 User Manual - German - 44 pages

Nautilus R626 before 2017 User Manual - German - 44 pages

Nautilus R626 before 2017 User Manual - Dutch - 44 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info