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i
Si olvidó activar el modo de sueño, puede añadir manualmente registros de sueño en la aplicación
ZeWatch
4
. Abra la aplicación ZeWatch
4
, toque la barra púrpura inferior del sueño y haga clic en
“...” en la parte superior y en Añadir sueño.
ZeWatch
4
monitoriza las horas que duerme y la calidad del sueño (sueño ligero,
sueño profundo, tiempo despierto).
I
INICIAR / SALIR DEL MODO SUEÑO
Desde su dispositivo, toque el icono de sueño en la pantalla del menú principal.
Para activar el modo de sueño desde la interfaz de sueño, pulse INICIAR. Para salir
del modo de sueño y pasar al modo de actividad, pulse FINALIZAR.
I
PRESTABLECER SUEÑO
Abra la aplicación ZeWatch
4
> vaya a Configuración > Configuración avanzada
> Haga clic en Prestablecer sueño para introducir sus tiempos de cama y des-
pierto preferidos. Por defecto, ZeWatch
4
monitorizará su sueño de las 23:00 a
las 7:00 h.
9. SUEÑO
56


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