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Si vous avez oublié d’activer le mode sommeil, vous pouvez ajouter manuellement des données de sommeil
via l’application ZeWatch
4
. Lancez l’application ZeWatch
4
, appuyez sur le bandeau sommeil violet, cliquez
cliquez sur «...» en haut > Ajouter sommeil
ZeWatch
4
enregistre les heures et la qualité de votre sommeil (sommeil léger,
sommeil profond, heure dݎveil)
I
DÉMARRER / QUITTER LE MODE SOMMEIL
Depuis l’appareil, entrer dans le menu Applications et appuyez sur l’icône
Sommeil. Pour activer le mode sommeil depuis lݎcran sommeil, appuyez sur
START. Pour quitter le mode sommeil et passer en mode activité, appuyez
sur STOP.
I
SOMMEIL PRÉDÉFINI
Lancer l’application ZeWatch
4
, appuyez sur l’onglet Paramètres > Paramètres
avancés > puis cliquez sur Sommeil Prédéfini pour configurer votre heure de
coucher et de réveil. Par défaut ZeWatch
4
enregistrera votre sommeil de 23h
husqu’à 7h.
9. SOMMEIL
36


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