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i
수면 모드 활성화를 잊은 경우, ZeCircle
2
애플리케이션을 통해 수면 기록을 수동으로
추가할 수 있습니다. ZeCircle
2
앱을 열고 상단에서 "..." > 수면 추가를 클릭합니다.
ZeCircle
2
수면 시간과 수면 효율(얕은 수면, 숙면, 뒤척임 횟수)을 모니터링합니다
I
수면 모드 시작 / 종료
기기 상의 메인 메뉴 페이지에 있는 수면 아이콘을 누릅니다. 수면 인터페이스에서
수면 모드를 활성화하려면 시작을 누르십시오. 수면 모드를 종료하고 활성 모드로
이동하려면 종료를 누르십시오.
I
수면 모드 사전 설정
ZeCircle
2
애플리케이션을 실행하고 설정 > 고급 설정 > 수면 모드 사전 설정
차례대로 눌러 원하는 취침 시간 기상 시간을 입력합니다. ZeCircle
2
기본적으로
오후 11시부터 오전 7시까지 수면 패턴을 모니터링합니다.
6. 수면 패턴 분석
203


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