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i
Se esquecer de ativar o modo de sono, pode adicionar manualmente os registos de sono na aplicação
ZeFit
4
. Abra a aplicação ZeFit
4
, clique na barra de sono púrpura inferior e clique em "..." na parte
superior > Adicionar sono.
O ZeFit
4HR
monitoriza a quantidade de horas e a qualidade do seu sono (sono leve, sono
profundo, vezes em que acorda).
I
INICIAR/SAIR DO MODO DE SUSPENSÃO
No dispositivo, aceda ao menu Aplicações e clique no ícone Sono. Para ativar o modo
de suspensão na interface de suspensão, prima durante algum tempo no ecrã até
que a aplicação ZeFit
4
vibre suavemente e apareça um ícone de suspensão. Para sair
do modo de suspensão e mudar para o modo atividade, repita os mesmos passos.
I
PREDEFINIR SONO
Abra a aplicação ZeFit
4
> Aceda a Parâmetros > Parâmetros avançados > Clique em
Predefinir sono para inserir a sua cama pretendida e as horas de despertar. Por predefinição,
o ZeFit
4HR
monitorizará o seu sono das 23h00 às 7h00.
7. SONO
108


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