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1. Houd uw handen en voeten in een
optimale comfortabele positie.
2. Stel de hoek en positie van het
LCD-scherm af.
3. Pas de hoogte van het bureau aan.
4. Zit rechtop en neem een goede
houding aan.
5. Pas de hoogte van de stoel aan.
Een Goede Werkgewoonte Aannemen
Het aannemen van een goede werkgewoonte is belangrijk als u lange tijd met uw notebook moet
werken. Anders kan het werken ongemakkelijk worden of zelfs lichamelijke letsels veroorzaken.
Denk aan de volgende tips terwijl u werkt.
Verander regelmatig uw houding.
Rek uw lichaam regelmatig uit en doe wat oefeningen.
Denk eraan na een bepaalde tijd een pauze in te lassen.
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