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Allerdings ist es wichtig, für eine gute Arbeitsumgebung zu sorgen, wenn Sie längere
Zeit mit Ihrem PC arbeiten möchten�
1� Ihr Arbeitsplatz sollte ausreichend beleuchtet sein�
2� Wählen Sie einen geeigneten Schreibtisch und einen guten Stuhl, passen Sie die
Höhe an Ihren individuellen Körperbau an�
3� Wenn Sie einen Stuhl benutzen, stellen Sie die Rückenlehne so ein, dass diese
Ihren Rücken bequem stützt�
4� Stellen Sie Ihre Füße 󰘱ach und in natürlicher Haltung auf den Boden - so, dass
Knie und Ellbogen bei der Arbeit um etwa 90° abgewinkelt sind�
5� Legen Sie die Hände so auf den Schreibtisch auf, dass Ihre Handgelenke bequem
gestützt werden�
6� Stellen Sie den Winkel bzw� die Position des PCs so ein, dass Sie den Bildschirm
bequem und möglichst ohne Spiegelungen ablesen können�
7� Der PC ist ein Elektrogerät� Bitte gehen Sie sorgsam mit dem Gerät um, damit es
nicht zu Verletzungen kommt�
18


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