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11
FR
11
UTILISATION DU PANIER VAPEUR
Les temps de cuisson sont donnés à titre
indicatif, ils permettent dans la plupart des cas
une cuisson satisfaisante.
Néanmoins, certaines conditions vont influer sur
le temps de cuisson :
- la taille des légumes (coupés ou non-coupés)
- la quantité des ingrédients dans le panier
- la variété des légumes, leur maturité
- la quantité d’eau dans le bol, qui doit
correspondre à la graduation (0.7L).
Bien penser à utiliser le bouchon vapeur dans le
sens “maxi vapeur” (a) vers vous.
Si la cuisson est insuffisante, vous pouvez
ajouter un temps de cuisson supplémentaire.
Temps de cuisson vapeur
Ingrédients Quantités (max) Temps de cuisson estimé
Programme vapeur
préconisé
Courgettes 800 g 20 min P1
Panais 800 g 25 min P1
Blancs de poireaux 800 g 25 min P1
Brocolis 500 g 20 min P1
Poissons 600 g (avec papier cuisson) 15 min P1
Pommes de terre 1 kg 30 min P2
Carottes 1 kg 30 min P2
Haricots verts 800 g 30 min P2
Viandes blanches 600 g (avec papier cuisson) 20 min P2
Certaines recettes peuvent provoquer des débordements intempestifs, en raison de l’apparition
de bulles, en particulier lors de l’utilisation de légumes congelés. Dans ce cas, il vous appartient
de réduire les volumes en conséquence.
Vous pouvez aussi utiliser le mode manuel en sélectionnant la température de 130°C et le temps de
cuisson selon la quantité et le type d’ingrédients : voir tableau ci-dessous.
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