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CARNES (500g)
Vaca 270 15 mn 1 alta
Carneiro 270 12/15 mn 1 alta
Porco 250 25 mn 1 alta
Vitela 240 25 mn 1 alta
P
EIXES
Dourada (500 g) 250 15 mn 1 alta
AVES
Frango (500 g) 260 20/25 mn 1 baixa
C
OELHO (500 g) 240 30 mn 1 alta
SOBREMESAS
Biscoitos 170 30 mn 1 alta
Bolo inglês 210 15 mn 1 baixa
+ 180 50 mn 1 baixa
Quatro-quartos 160 45/60 mn 1 baixa
Areias 190 20 mn 2 alta
Massa quebrada
guarnecida 240 30/35 mn 1 alta
Maçãs assadas 220 30 mn 2 baixa
Merengues 110 110 mn 2 alta
Cozedura : Grelhador
(Porta do forno entreaberta)
(Pré-aquecimento : cerca de 4 minutos)
Preparações Tempo de cozedura Posição
1º lado 2º lado da grelha
Bifes 5 mn 3 mn 3 alta
Costeletas de borrego 8 mn 6 mn 3 alta
Entrecôte 8 mn 6 mn 3 alta
Costeletas de vaca 15 mn 15 mn 3 baixa
Costeletas de porco 10 mn 8 mn 3 alta
Costeletas de vitela 8 mn 6 mn 3 alta
Salsichas 9 mn 7 mn 3 alta
Morcela 12 mn 10 mn 3 baixa
Espetada de vaca 15 mn 10 mn 3 baixa
Bacalhau fresco 10 mn 8 mn 3 alta
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