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REMARQUE:Pelezlespommesdeterreetcoupezlesen2ou3morceauxdemême
tailleavantdelescuire.
Aliments
Alimentsinterdits
Sivousutilisezuneméthodedecuissonutilisantlesmicroondes,vousnedevez
jamais:
EssayerdefriredesalimentsIlestimpossibledecontrôlerlatempératurede
l’huileetdesautresmatièresgrassesRisqued’incendie.
Essayerdecuireoudechaufferdesœufsencoredansleurcoquille,desœufsdurs
avecousansleurcoquille,oudesescargotsIlsrisquentd’exploser.
Essayerdecuiredesalimentsrecouvertsd'unecoqueintacte(parexempledes
châtaignes)oud’unepeaudure(parexemplelestomates,lespommesdeterreou
lessaucisses)Perceztoujoursleurpeau.
Températuresdesaliments
Lesmicroondesnechauffentquelesaliments.Lesrécipientspeuventdoncrester
totalementoupartiellementfroidsalorsquelesalimentsqu’ilscontiennentsont
brûlants.
Pourévitertoutrisquedebrûlure,mélangezsystématiquementlesalimentset
vérifiezsoigneusementleurtempératureavantdelesservirCelaest
particulièrementimportantpourlesalimentsdestinésauxenfants.
Secouezfermementlesbiberonsetversezquelquesgouttesdeliquidesurledosde
votrepoignetpourencontrôlerlatempérature.
Préparerlesalimentsàcuire
Avantderéchaufferdesbiberonsoudespetitspots,retirezenlestétinesetles
couvercles.
Pensezàrecouvrirlesrécipientspouréviter:
Lesprojectionsdanslecompartimentinternedufour.
Quelesalimentsnesedessèchent.
Chaufferdesliquides
Aprèsuneminute:
Lesliquideschauffésauxmicroondespeuventsemettrebrusquementàdéborder
Celaestaufaitque
lorsquelatempératureatteintlepointd’ébullition,lavapeurtendàrester
prisonnièredansleliquidejusqu’àce
qu’ilsoitremué.
Pourvousprémunircontrelerisquedebrûluresduesàcephénomène,mettez
toujoursunecuillèreenplastiquedanslesliquidesàchauffer.
Ilestfaciledetesterlesrécipientspourvousassurerqu’ilssont«transparents»aux
microondes(c'estàdirequ’ilsleslaissententièrementpasser):
Placezlerécipientàtestersurleplateautournantavecunverred’eau,puisfaites
fonctionnerlefouruneminuteàlapuissancemaximale.
une fois que vous avez sorti du four le récipient les contenant.
FR-21
Downloaded from www.vandenborre.be
41


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