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14 Workout
Workout
it’s your way of life
Note: Using a mobile device or accessory (such as a
headset) while cycling may cause distraction and may be
illegal. Always obey the laws and ride safely.
To schedule a workout, use MOTOACTV.com
(“MOTOACTV.COM” on page 12), but you can also just start
a workout on your device, and go.
Note: Before you start your workout, you may want to
set up sensors to use with your MOTOACTV, like heart
rate monitor or bike sensors. See “Sensors on page 21.
Start a Workout
1 Touch the Workout
screen.
2 Select the workout type:
Recent: Try a workout
that you’ve done
already. Select a
previous workout and
touch
RACE MYSELF.
Running: Select
Indoors or Outdoors.
Note: For accurate
tracking of your
Workout
Recent
Running
Cycling
Walking
Elliptical
Step Machine
indoor run, follow the prompts to calibrate your
MOTOACTV. You can always recalibrate your
device by going to
Settings > Workout >
Calibration > Pedometer > Run.
Cycling: Select Indoors or Outdoors.
Follow the prompts to set up your bike profile. To
add more bike profiles or edit one you already
created, go to
Settings > Workout >
Bike Profiles.
Note: To track your indoor cycling workout,
connect a bike sensor (speed/cadence/power) to
your device. See “Sensors on page 21.
Walking: Select Indoors or Outdoors.
Note: For accurate tracking of your indoor walk,
follow the prompts to calibrate your MOTOACTV.
You can always recalibrate your device by going to
Settings > Workout > Calibration > Pedometer >
Walk.
16


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