12
Method:
1Add 2 tbsp of the oil, the apple and onion to the
Cooking Pot and fry on the hob until soft.
Remove and set aside.
2Sear the steak in batches in the Cooking Pot and
fry in the remaining oil, as required.
3Add the remaining ingredients with the exception
of the cornflour and stir well.
4Transfer the Cooking Pot into the Base Unit,
cover with the Hinged Glass Lid.
5Cook for 8-10 hours on the Low setting, 6-8
hours on Medium setting or 4-6 hours on the
High setting.
6At the end of the cooking time, thicken with the
cornflour. Mix the cornflour with a little cold
water until a smooth paste is achieved. Mix this
into a cup of the hot liquid taken from the
Cooking Pot, when fully mixed into the liquid add
this back into the rest of the ingredients and stir
well until the cornflour is evenly distributed. This
can be done 30 minutes from the end of the
cooking time.
Ingredients:
3.5L 6.5L
•5 tbsp 5 tbsp Vegetable oil
•2 3 Medium cooking apples, peeled,
cored and sliced
•2 3 Large onions, chopped
•750g 1.5kg Stewing steak, cubed
•3 tsp 5 tsp Curry powder
•500ml 1L Beef stock
•3 tbsp 5 tbsp Mango chutney
•75g 150g Sultanas
•300g 600g Tinned tomatoes, chopped
•2 tbsp 3 tbsp Lemon juice
•2 tbsp 5 tbsp Cornflour
•Salt and pepper
Beef Curry
Recipes - Meat
Method:
1Melt the butter in the Cooking Pot on the hob
and gently brown the beef in batches.
2Add the onions and garlic and fry until soft.
3Add the remaining ingredients and mix well.
4T
ransfer the Cooking Pot into the Base Unit,
cover with the Hinged Glass Lid.
5Cook for 8-10 hours on the Low setting, 6-8
hours on Medium setting or 4-6 hours on the
High setting.
Note: a slight ‘crust' of brown meat may appear
on the top. It soon disappears if stirred into the
sauce.
Ingredients:
3.5L 6.5L
•30g 60g Butter
•500g 1kg Stewing beef, cubed
•12 Onion(s), chopped
•2 4 Garlic cloves, crushed
•3 tbsp 6 tbsp Peanut butter
•400g 800g Coconut milk
•400g 700g Potatoes, quartered
•2 tbsp 4 tbsp Curry powder
•2 tbsp 4 tbsp Thai fish sauce
•2 tbsp 4 tbsp Soft brown sugar
•500ml 1L Beef stock
Thai Beef Curry