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Vollständiges Benutzerhandbuch 06
PULSZONEN
Your target heart rate (HR) zone consists of your upper HR limit and your lower HR limit. Diese
Grenzwerte sind wiederum ein Prozentsatz der maximalen Herzfrequenz.
Wenn Sie Ihre maximale Herzfrequenz beziehungsweise Ihre obere und untere Pulsgrenze nicht
kennen, lassen Sie diese von einem Arzt ermitteln oder richten Sie sich nach der folgenden Formel:
MHR = 208 – ( 0.7 x Age )
Hinweis: Wenn das Mio VELO mit einem Bluetooth-Gerät verbunden ist, blinkt die LED einmal.
Wenn kein Bluetooth-Gerät verbunden ist, blinkt die LED zweimal.
Pulszonensignale verwenden
BeiderLieferungbendetsichdieMioVELOimTrainingszonen-Modus.WieSieinden
Pulszonensignal-Modus wechseln oder die Ober- und Untergrenze der Pulszonen verändern,
erfahren Sie unter Konguration.
Trainingszonen-Modus (5 Zonen)
Die LED-Anzeige bVELOt langsam, um auf die aktuelle Pulszone hinzuweisen. Sie können
die Ober- und Untergrenzen der Pulszonen über die Mio Go-App anpassen. Weitere
InformationenhierzundenSieunterKonguration.
FARBE BESCHREIBUNG
Hellblau Pause
Blau Sehr leicht
Grün Leicht
Gelb Moderat
Pink Intensiv
Rot Maximal
Zonensignal-Modus (3 Zonen)
Im Zonensignal-Modus bVELOt die LED-Anzeige langsam, um anzuzeigen, ob Sie sich unter,
inoderüberderZielpulszonebenden.WenndieLED-Anzeigedoppeltaueuchtet,benden
Sie sich um mehr als 10 Schläge pro Minute außerhalb der Zielpulszone.
FARBE BESCHREIBUNG
Blau Unter der Zielpulszone
Grün Innerhalb der Zielpulszone
Rot Über der Zielpulszone
6


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