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Mio FUSE User Guide 07
Using the Workout Timer
After Mio FUSE has found your heart rate, you can begin tracking your workout.
Start: Tap
A
to start the timer.
Scroll: During your workout, tap
B
or
C
to scroll through the screens. You can
customize which screens to display through the Mio GO app. Please see Setup for more
information.
Pause: Touch and hold
A
to pause the timer, and again to resume.
End Workout: When the timer is paused, touch and hold
A
to exit Workout Mode. Mio
FUSE will return to All-Day Mode.
Note: Your heart rate and workout data will only be recorded when the timer is running.
Sleep Mode
In Sleep Mode, Mio FUSE tracks your sleep data, and displays your sleep data in the Mio GO
app, after syncing. Sleep mode must be activated once in bed and deactivated upon waking.
Start: To enter or activate Sleep Mode, touch and hold both
B
and
C
simultaneously
until the display changes from “HOLD” to “SLEEP?” Tap
A
toconrmthatyouwantto
gotosleep.Thedisplaywillsay“SWEETDREAMS”andthen“ZZZ”toconrmthatitisin
sleep mode.
The display will show “ZZZ” any time you touch
A
while your FUSE is in Sleep Mode.
Stop: When you wake up, turn off or deactivate Sleep Mode using the same steps – touch
and hold both
B
and
C
(at the same time) until the display says “WAKE?” Tap
A
to
conrm.Thedisplaywillsay“GOODMORNING”andthenshowthetime.YourMioFUSE
is no longer in Sleep Mode.
View sleep data: Sync to the Mio GO app and view sleep data. Data displayed includes
restingheartrate,sleepefciency(timespentsleepingasapercentageoftotaltimein
bed), time in bed, time spent asleep, time spent awake, time spent in light sleep and time
spent in deep sleep.
Sleep Mode Troubleshooting
If your data doesn’t appear after syncing to the Mio GO app:
Try syncing again by pulling down on the dashboard screen
Close and re-open the app
7


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