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Mode EXERCICE
Le vélo est un bon exercice d’aérobique qui vous aide à brûler les calories,
perdre du poids et améliorer votre condition physique. Le mode EXERCICE sur
l’appareil vous permet de configurer des exercices en saisissant vos conditions :
distance, temps et vitesse.
Pour démarrer un exercice, sélectionnez Menu principal > EXERCICE. Lorsque
l’exercicemarre, l’appareil analysera et donnera un compte-rendu du statut de
l’exercice sur les écrans du TAB DE BORD.
DIST/TEMPS
Saisissez les paramètres de DIST FIN (distance jusqu’à la fin) et TPS FIN (temps
restant), puis sélectionnez DÉMARRER.
DIST/VITESSE
Saisissez les paramètres de DIST FIN (distance restante) et VITESSE, puis
sélectionnez DÉMARRER.
VITESSE/TEMPS
Saisissez les paramètres de TPS FIN (temps restant) et VITESSE, puis
sélectionnez DÉMARRER.
MES ENREGIS.
L’écran MES ENREGIS. contient les informations sur vos exercices. Lorsqu’un
élément de la liste est sélectionné, vous pouvez :
vérifier la fiche d’exercice affichée en bas de l’écran ;
appuyer sur ENTRER pour récupérer le statut de l’exercice, puis sélectionnez
DÉMARRER pour recommencer l’exercice*.
* Cette fonctionnalité vous permet de rivaliser avec vos exercices précédents.
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