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WORKOUT-modus
Fietsen is een goede aërobische fitnessoefening die u helpt bij het verbranden
van uw calorieën, gewichtsverlies en het verbeteren van uw algemene conditiei.
Met de WORKOUT-modus van het apparaat kunt u trainingen instellen door uw
voorwaarden op te geven: afstand, tijd en snelheid.
Selecteer om een workout te beginnen Hoofdmenu > WORKOUT. Als de workout
start, analyseert het apparaat de status van de workout en toont het deze op de
DASHBOARD-schermen.
AFSTAND/TIJD
Voer de instellingen voor DTG (afstand te gaan) en TTG (tijd te gaan) in en kies
START.
AFSTAND/SNELH
Voer de instellingen voor DTG (afstand te gaan) en SNELHEID in en kies START.
SNELHEID/TIJD
Voer de instellingen voor TTG (tijd te gaan) en SNELHEID in en kies START.
MIJN RECORDS
Het scherm MIJN RECORDS toont de informatie van uw workouts. Als een item
in de lijst geselecteerd is, kunt u:
Het workout-record controleren dat onderaan in het scherm wordt
weergegeven;
Op INVOER drukkenom de workout-status op te halen en vervolgens START
kiezen om de workout opnieuw te doen*.
* Met deze optie kunt u het tegen uw eerdere workouts opnemen.
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