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佩戴
ALPHA
要使用 Alpha 手表的心率监测功能,您必須 :
將手表扣紧,使手表底盖的光学传感器与皮肤之间有良
好稳定的接触。越紧效果越好。
將手表佩戴在您腕骨的上方,靠近手臂的一侧(而不是腕
骨上)。如果您的手腕比較細,可以將手表佩戴在小臂
较高位置。
如果你的手经常冰凉或血液循环不良, Alpha 的性能会降
低。请尝试在开启心率监测功能前,运动几分钟以提高
血液循环。
中文(简体)
当不使用心率监测功能时
您可以將
Alpha
当作普通手表佩戴
測量心
1. 长按 HR (心率)键直到手表发出声响和显示屏显示
FIND(查找)。
2. 保持手臂不动,直到手表再次发出声响和显示屏显示
您的心率。
注意:需要几秒钟时间读取您的心率读数。
如果您看到“ ”,则表明心率信号不夠强。请查看
“纠错指南”一节。
56


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