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Desativar a frequência cardíaca
Pressione sem soltar o botão HR (FC) até o relógio emitir um sinal
sonoro e aparecer no monitor “QUIT” (Sair) ou “END” (Terminar).
FUNÇÕES
Modo Hora
Pressione o botão TOGGLE (Alternar) para visualizar o tempo total
(TOTAL TIME), a frequência cardíaca média (AVERAGE HR) e o tempo
de frequência cardíaca em zonas alvo (HR IN-ZONE TIME) do último
treino.
Pressione sem soltar o botão SET (Definir) para definir a Hora
(TIME).
Pressione sem soltar o botão HR (FC) para ir para o modo Treino
(EXERCISE) (ative a leitura da frequência cardíaca).
Modo Treino
Pressione o botão TOGGLE (Alternar) para selecionar a frequência
cardíaca (HR), o cronometro (TIMER) e a hora (TIME) atuais.
Pressione sem soltar o botão SET (Definir) para definir a zona de
frequência cardíaca (HR ZONE).
Português
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