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Exercise Mode
Press TOGGLE button to select current HR, TIMER, TIME.
Press and hold SET button to set HR ZONE.
Press TIMER button to Start/Pause/Resume the TIMER. Once the
TIMER is running, the HR Zone alert will be activated.
Press and hold HR button to Exit/Quit the EXERCISE mode.
WIRELESS DATA TRANSFER
Once your heart rate is detected, Alpha uses Bluetooth® Smart
technology to automatically transmit your continuous heart rate data
wirelessly. For more information on connecting your Alpha, please see
the complete user guide at mioglobal.com/AlphaInfo.
IMPORTANT SAFETY INFORMATION
Consult your doctor before beginning a new exercise program.
The Alpha watch and USB dongle contain strong magnets that can
affect pacemakers and implantable cardioverter-defibrillators (ICDs).
Consult your doctor or device manufacturer before using an Alpha
watch.
English
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