568924
6
Zoom out
Zoom in
Previous page
1/16
Next page
Mio ALPHA 2 User Guide 06
WEARING YOUR MIO ALPHA
To accurately monitor your heart rate during your workout:
Fasten Mio ALPHA snugly on your lower forearm, about 1-3 inches (3-8 cm) above your
wrist bone. The optical sensor on the back should make good contact with your skin.
If you have a smaller wrist, wear the Mio ALPHA higher on your forearm.
Important: For optimal heart rate accuracy, especially if you often have cold hands or poor
circulation, we strongly recommend doing a warm up exercise for a few minutes before you
begin to track your heart rate.
GETTING YOUR HEART RATE
To turn on heart rate monitoring, press and hold
B
until you hear a beep and the display
shows FIND. Hold your arm still until your heart rate is found. Heart rate data is not recorded
until you starti the timer.
If you see
displayed,MioALPHAwasunabletondyourheartrate.Pleasereferto
Troubleshooting tips below.
To stop heart rate monitoring, press and hold
B
until you hear a beep and the display shows
QUIT.
Troubleshooting
Keep your arm still when Mio ALPHA is initially searching for your heart rate.
Try tightening the strap.
Try wearing the Mio ALPHA higher on your forearm.
On colder days, activate the heart rate reading before heading outdoors.
Try wearing Mio ALPHA on your other arm.
TIMERS
Tostartthetimer,youmustrstturnonheartratemonitoring.MioALPHAwillenterWorkout
Mode to begin recording heart rate and other workout data when you start the timer.
Mio ALPHA supports three types of timers: Chronograph, Countdown, and Repeat.
Chronograph is the factory default timer on Mio ALPHA. To select a different timer, open your
device settings in the Mio GO app. See Customizing Mio ALPHA Settings Using Mio GO for
more information.
6


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Mio ALPHA 2 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Mio ALPHA 2 in the language / languages: English as an attachment in your email.

The manual is 0,86 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info