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Anwendungsbeispiele
Die Gourmet-Platte auf dem Drehteller
bei 450 Watt + Grill L für max. 5 Minu
-
ten vorheizen.
Fischstäbchen (TK), 150g+2El
L, je Seite3–4Min.
Hamburger, 2 Stück+2El
L, je Seite3–4Min.
Kroketten (TK), 10 – 12 Stück+2El
L,6–8Min., zwischendurch wenden
Filetsteak, ca. 200 g
Q, je Seite ca. 5 Min. (je nach Gargrad)
Pizza (TK), 300 g,
L, 7– 9 Min.
Pizza, frisch, ohne Vorheizen
L, ca. 15 Min. (je nach Belag)
Rezepte
Bei den angegebenen Zubereitungszei-
ten handelt es sich um die Gesamtzei-
ten, die zum Vorbereiten und Garen er-
forderlich sind. Ruhezeiten oder Zeiten
zum Marinieren von Lebensmitteln wer
-
den extra aufgeführt.
Croque Monsieur
(3 Portionen)
Zubereitungszeit: 10 – 15 Minuten
6 Scheiben Toastbrot
30 g weiche Butter
75 g Emmentaler, gerieben
3 Scheiben Kochschinken
Die Toastbrotscheiben mit Butter be
-
streichen. Den Käse auf drei Toast
-
scheiben verteilen, jeweils eine Scheibe
Schinken darauflegen. Die restlichen
drei Toastscheiben mit der gebutterten
Seite auf den Schinken legen. Die
Toastscheiben in die mit 450 Watt +
Grill in etwa 5 Minuten erhitzte Gour-
met-Platte legen. Auf den Drehteller
stellen, mit 450 Watt + Grill je Seite
etwa 3 Minuten bräunen.
Pro Portion: 1396 kJ / 334 kcal,
E16g,F21g,KH19g.
Andere Füllungen könnten bestehen
aus abgetropftem Thunfisch natur und
hauchdünn geschnittenen Zwiebelrin-
gen oder aus Ananasscheiben, Käse
und Kochschinken.
Gourmet-Platte
40
40


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