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Rezepte - Automatikprogramme
53
Fischcurry
(4Portionen)
Zubereitungszeit: 35–45Minuten
-
Zutaten
300 g Ananasstücke
1 rote Paprikaschote
1 kleine Banane
500 g Gold- oder Rotbarschfilet
3 EL Zitronensaft
30 g Butter
100ml Weißwein
100ml Ananassaft
Salz, Zucker, Chilipfeffer
2 EL heller Soßenbinder
Zubereitung
Fischfilet würfeln, in eine Schüssel ge-
ben und mit dem Zitronensaft beträu-
feln. Paprikaschote vierteln, von Rippen
und Kernen befreien und in schmale
Streifen schneiden. Die Banane schälen
und in Scheiben schneiden. Mit der Pa-
prika und den Ananasstückchen zum
Fisch geben und vermengen. Die Butter
zufügen. Wein, Saft, Gewürze und So-
ßenbinder vermengen und zum Fisch in
die Schüssel geben. Alles gut miteinan-
der vermischen und zugedeckt garen.
-
Einstellung: Fischfilet in Soße
Gewicht: ca. 1.200 g
Ebene: Drehteller
Frühstücksspeck
Mit diesem Programm können Sie
knusprigen Speck im Mikrowellengerät
zubereiten.
-
Zubereitung
Ein Blatt Haushaltspapier auf einen mi-
krowellengeeigneten Teller legen.
Speck auf das Papier legen und mit ei-
nem weiteren Blatt Haushaltspapier zu-
decken.
Programm Frühstücksspeck aufrufen, An-
zahl der Scheiben angeben und Pro-
gramm starten.
53


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