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Chart for defrosting food
Quantity "150 W" "80 W"
Time in mins.
standing time
at room
temperature *
in mins.
Dairy products
Cream
Butter
Cheese slices
Milk
Quark (Cream cheese)
1
/
4
l
250 g
250 g
1
/
2
l
250 g
12 – 14
10 – 12
15 – 20
8 – 10
6 – 8
10 – 15
5 – 10
10 – 15
10 – 15
10 – 15
Cakes / Pastry / Bread
Sponge cake
Sponge cake
Fruit cake
Queen cakes
Cream cake
Yeast buns
Bread rolls
Bread rolls
Sliced bread
1 slice ca. 100 g
300 g
3 pieces ca. 300 g
3 pieces ca. 300 g
1 piece ca. 100 g
4 rolls
1 roll ca. 50 g
4 rolls ca. 200 g
1 slice
1 – 2
4 – 6
6 – 8
5 – 7
6 – 8
1
1
/
2
– 2
4 – 6
1
/
2
– 1
1
1
/
2
– 2
5 – 10
5 – 10
10 – 15
5 – 10
5 – 10
5 – 10
5 – 10
5 – 10
3 – 4
Fruit
Strawberries, Raspberries
Blackcurrants
Plums
250 g
250 g
500 g
7 – 8
8 – 9
12 – 16
5 – 10
5 – 10
5 – 10
Meat
Minced beef
Chicken
500 g
1000 g
18 – 20
36 –38
5 – 10
10 – 15
Vegetables
Peas
Asparagus
Beans
Red cabbage
Spinach
250 g
250 g
500 g
500 g
300 g
10 – 14
10 – 14
15 – 20
15 – 20
14 – 16
5 – 10
10 – 15
10 – 15
10 – 15
10 – 15
* During this time the temperature spreads evenly through the food.
The information given in this chart is intended only as a guide. Consult a good microwave / mi
-
crowave combi-oven cookbook for further details on defrosting these and other foods
Defrosting
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