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Prüfgerichte
Prüfgerichte nach DIN 44 566
Gericht Menge
Mikro-
wellen-
leistung
Zeit
in Min.
Ausgleichs-
zeit
in Min.
Hinweise
Hähnchen
auftauen
1000 g 150 W 38 – 42 10 Brustseite zuerst nach
unten legen,
offen auftauen, nach der
Hälfte der Zeit wenden
Rinderhack
auftauen
500 g 150 W 18 – 20 10 – 15 offen auftauen,
nach der Hälfte der Zeit
wenden
Himbeeren
auftauen
250 g 150 W 7 – 8 10 offen auftauen
Gulasch, TK
auftauen u.
erwärmen
500 g 900 W
+450 W
5
+10
3 Gericht zudecken,
nach 5 Min. wenden und
zerteilen
Spinat
auftauen u.
erwärmen
450 g 900 W
+450 W
5
+8
3 Gericht zudecken,
nach 5 Min. umrühren
Rotbarschfilet
auftauen u.
garen
400 g 900 W
+450 W
4
+6
5 Gericht zudecken,
nach 4 Min. wenden
Erbsen auftauen
u.
garen
300 g 900 W
+450 W
3
+5
3 Gericht zudecken,
nach der Hälfte der Zeit
umrühren
Prüfgerichte nach DIN 44 566
Gericht Menge
Mikro-
wellen-
leistung
Zeit
in Min.
Ausgleichs-
zeit
in Min.
Hinweise
Linseneintopf
erwärmen
1000 g 600 W 10 – 12 3 Gericht zudecken,
nach der Hälfte der Zeit
umrühren
Hackbraten
garen
750 g 900 W
+450 W
4
1
/
2
+14
5 offen garen
Hähnchen
garen
900 g 900 W
+450 W
4
+8
3 Brustseite zuerst nach
unten legen,
nach der Hälfte der
Gesamtzeit wenden
Prüfgerichte
52
52


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