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Cuisson vapeur
41
Les valeurs qui figurent dans le tableau des poissons frais sont données à titre in-
dicatif uniquement. De manière générale, nous vous conseillons de commencer
par un temps de cuisson plus court et de le prolonger si nécessaire.
Poissons [°C] [min]
Anguille 100 5–7
Filet de perche 100 8–10
Filet de daurade 85 3
Truite, 250g 90 10–13
Filet de flétan 85 4–6
Filet de cabillaud 100 6
Carpe, 1,5kg 100 18–25
Filet de saumon 100 6–8
Pavé de saumon 100 8–10
Truite saumonée 90 14–17
Filet de pangasius 85 3
Filet de sébaste 100 6–8
Filet d'aiglefin 100 4–6
Filet de carrelet 85 4–5
Filet de lotte 85 8–10
Filet de sole 85 3
Filet de turbot 85 5–8
Filet de thon 85 5–10
Filet de sandre 85 4
Température, Temps de cuisson
41


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