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7
1) Before the measurement – Avoid taking
measurements directly after eating, drinking
or smoking. Prepare a chair and table for the
measurement. The chair should have a vertical back-
rest and the table should allow for your upper arm to
rest at the same height as your heart. Sit down and
relax for at least 5 minutes before the measurement.
2) Applying the cuff – Remove all clothing covering or
constricting the arm to be measured. Fit the cuff closely
around the arm, but not too tight, and be placed 2~3cm
above the elbow with the tube on the inside of the arm.
Taking measurements using WatchBP Home S
3) Start the measurement – Press the ON/OFF
Button to start measurement. The cuff will inate
automatically.
Pulse
/min
DIA
mmHg
SYS
mmHg
*Prior to pressing the ON/OFF button, ensure that the button
lock switch is at unlock. Switch to lock to avoid accidental
activation of the buttons after use.
Support the arm at the same height as the heart
during measurement.
10


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