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B) Malattie preliminari
Seguire con costanza qualsiasi indicazione medica per trattare malattie preliminari come:
Diabete (Diabete mellito)
Disturbo nel metabolismo dei grassi
Gotta
C) Abitudini
Smettere completamente di fumare
Bere solamente moderate quantità di alcool
Ridurre il consumo di caffeina (Caffè)
D) Costituzione fisica
Dopo una preliminare visita medica, praticare regolarmente sport.
Scegliere gli sport che richiedono resistenza ed evitare quelli che richiedono forza.
Evitare di arrivare al limite delle proprie prestazioni.
In caso di malattie preliminari o di un’età oltre i 40 anni, consultare il proprio medico prima di iniziare
l’attività sportiva. Egli vi fornirà indicazioni sul tipo e sulla quantità di sport adatta per voi.
3. I vari componenti dello sfigmomanometro
L’illustrazione mostra l’apparecchio misuratore della pressione sanguigna BP 3BTO-A, costituito da:
b) Bracciale:
Modello AC-1 M per un braccio con 22–32 cm di circonferenza o
Modello AC-1 L per un braccio con 32–42 cm di circonferenza
(accessorio optional)
Presa AC/DC per
alimentazione a rete
Avvio misurazione/
Memoria
Collegamento del bracciale
Display a cristalli
liquidi
bracciale
19


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