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2.2 K‡ÍÓ ‰‡‚ÎÂÌË ˇ‚ΡÂÚÒˇ ÌÓχθÌ˚Ï?
KÓ‚ˇÌÓ ‰‡‚ÎÂÌË ҘËÚ‡ÂÚÒˇ ÒÎ˯ÍÓÏ ‚˚ÒÓÍËÏ, ÂÒÎË ‚ ÒÓÒÚÓˇÌËË ÔÓÍÓˇ ‰Ë‡ÒÚÓ΢ÂÒÍÓÂ
‰‡‚ÎÂÌË ÒÓÒÚ‡‚ΡÂÚ ·ÓΠ90 ÏÏ Ú. ÒÚ. Ë/ËÎË ÒËÒÚÓ΢ÂÒÍÓ ‰‡‚ÎÂÌË ÒÓÒÚ‡‚ΡÂÚ ·ÓÎÂÂ
140 ÏÏ Ú. ÒÚ. ¬ ˝ÚÓÏ ÒÎÛ˜‡Â ÂÍÓÏẨÛÂÏ ÌÂÁ‡Ï‰ÎËÚÂθÌÓ Ó·‡ÚËÚ¸Òˇ Í ‚‡˜Û. ƒÎËÚÂθÌÓÂ
ÒÓı‡ÌÂÌË ‰‡‚ÎÂÌˡ ̇ Ú‡ÍÓÏ ÛÓ‚Ì Ô‰ÒÚ‡‚ΡÂÚ ÓÔ‡ÒÌÓÒÚ¸ ‰Îˇ ‚‡¯Â„Ó Á‰ÓÓ‚¸ˇ, Ú‡Í Í‡Í
ÓÌÓ ‚˚Á˚‚‡ÂÚ ÔÓ„ÂÒÒËÛ˛˘Â ÔÓ‚ÂʉÂÌË ÍÓ‚ˇÌ˚ı ÒÓÒÛ‰Ó‚ ‚ ‚‡¯ÂÏ Ó„‡ÌËÁÏÂ.
К врачу также следует обратиться и при слишком низком кровяном давлении,а именно при
систолическом давлении менее 100 мм рт. ст. и диастолическом давлении менее 60 мм рт. ст.
≈ÒÎË ËÁÏÂÂÌÌ˚ Á̇˜ÂÌˡ ‰‡‚ÎÂÌˡ ̇ıÓ‰ˇÚÒˇ ‚ ÌÓÏÂ, ÂÍÓÏẨÛÂÏ Ò ÔÓÏÓ˘¸˛ ‚‡¯Â„Ó
ÔË·Ó‡ „ÛΡÌÓ ÍÓÌÚÓÎËÓ‚‡Ú¸ Ò‚Ó ÍÓ‚ˇÌÓ ‰‡‚ÎÂÌËÂ, ˜ÚÓ·˚ Ò‚Ó‚ÂÏÂÌÌÓ ‡ÒÔÓÁ̇ڸ
‚ÓÁÏÓÊÌ˚ ÓÚÍÎÓÌÂÌˡ ‰‡‚ÎÂÌˡ Ë Ô‰ÔËÌˇÚ¸ ÌÂÓ·ıÓ‰ËÏ˚ ‰ÂÈÒڂˡ.
≈ÒÎË ‚˚ ÔÓıÓ‰ËÚ ÍÛÒ Î˜ÂÌˡ ÔÓ „ÛÎËÓ‚‡Ì˲ ÍÓ‚ˇÌÓ„Ó ‰‡‚ÎÂÌˡ, „ÛΡÌÓ ‚˚ÔÓÎÌˇÈÚÂ
ËÁÏÂÂÌˡ ÍÓ‚ˇÌÓ„Ó ‰‡‚ÎÂÌˡ ‚ ÓÔ‰ÂÎÂÌÌ˚ ˜‡Ò˚ Ë Á‡ÔËÒ˚‚‡ÈÚ Ëı ‚ ÊÛ̇Î. ¬ÔÓÒΉÒÚ‚ËË
ÔÓ͇ÊËÚ ˝ÚË Á‡ÔËÒË ‚‡¯ÂÏÛ ‚‡˜Û. ÕË ‚ ÍÓÂÏ ÒÎÛ˜‡Â Ì ËÁÏÂÌˇÈÚ ҇ÏÓÒÚÓˇÚÂθÌÓ Ì‡
ÓÒÌÓ‚Â ÂÁÛθڇÚÓ‚ ËÁÏÂÂÌˡ ‰‡‚ÎÂÌˡ ÔÓÔËÒ‡ÌÌ˚ ‚‡¯ËÏ ‚‡˜ÓÏ Ï‰Ë͇ÏÂÌÚ˚ ËÎË
Ëı ‰ÓÁËÓ‚ÍÛ.
퇷Îˈ‡ Á̇˜ÂÌËÈ ‡ÚÂˇθÌÓ„Ó ‰‡‚ÎÂÌËfl ÍÓ‚Ë (‚ ‰ËÌˈ‡ı mmHg) Òӄ·ÒÌÓ Í·ÒÒËÙË͇ˆËË
ÇÒÂÏËÌÓÈ é„‡ÌËÁ‡ˆËË 3‰‡‚ÓÓı‡ÌÂÌËfl
øËϘ‡ÌËÂ:
≈ÒÎË ËÁÏÂÂÌÌ˚ ‚ ÒÓÒÚÓˇÌËË ÔÓÍÓˇ Á̇˜ÂÌˡ ‰‡‚ÎÂÌˡ Ì ˇ‚Ρ˛ÚÒˇ ÌÂÓ·˚˜Ì˚ÏË, Ӊ̇ÍÓ ‚
ÒÓÒÚÓˇÌËË ÙËÁ˘ÂÒÍÓ„Ó ËÎË ‰Û¯Â‚ÌÓ„Ó ÛÚÓÏÎÂÌˡ ‚˚ ̇·Î˛‰‡ÂÚ ˜ÂÁÏÂÌÓ ÔÓ‚˚¯ÂÌÌ˚Â
Á̇˜ÂÌˡ, ÚÓ ˝ÚÓ ÏÓÊÂÚ Û͇Á˚‚‡Ú¸ ̇ ̇΢ËÂ Ú‡Í Ì‡Á˚‚‡ÂÏÓÈ Î‡·ËθÌÓÈ (Ú. Â. ÌÂÛÒÚÓȘ˂ÓÈ)
„ËÔÂÚÓÌËË. ≈ÒÎË Û ‚‡Ò ËϲÚÒˇ ÔÓ‰ÓÁÂÌˡ ̇ ˝ÚÓ ˇ‚ÎÂÌËÂ, ÂÍÓÏẨÛÂÏ Ó·‡ÚËÚ¸Òˇ Í ‚‡˜Û.
≈ÒÎË ÔË Ô‡‚ËθÌÓÏ ËÁÏÂÂÌËË ÍÓ‚ˇÌÓ„Ó ‰‡‚ÎÂÌˡ ‰Ë‡ÒÚÓ΢ÂÒÍÓ (ÏËÌËχθÌÓÂ)
ÍÓ‚ˇÌÓ ‰‡‚ÎÂÌË ÒÓÒÚ‡‚ΡÂÚ ·ÓΠ120 ÏÏ Ú. ÒÚ., ÌÂÓ·ıÓ‰ËÏÓ ÌÂÁ‡Ï‰ÎËÚÂθÌÓ
‚˚Á‚‡Ú¸ ‚‡˜‡.
ƒË‡Ô‡ÁÓÌ —ËÒÚÓ΢ÂÒÍÓÂ
ÍÓ‚ˇÌÓ ‰‡‚ÎÂÌËÂ
ƒË‡ÒÚÓ΢ÂÒÍÓÂ
ÍÓ‚ˇÌÓ ‰‡‚ÎÂÌËÂ
ÃÂ˚
√ËÔÓÚÓÌˡ ÌËÊ 100 ÌËÊ 60 ÍÓÌÒÛθڇˆËˇ Û ‚‡˜‡
ÕÓχθÌÓ ‰‡‚ÎÂÌË ÏÂÊ‰Û 100 Ë 140 ÏÂÊ‰Û 60 Ë 90 Ò‡ÏÓÒÚÓˇÚÂθÌ˚È ÍÓÌÚÓθ
”ÏÂÂÌ̇ˇ „ËÔÂÚÓÌˡ ÏÂÊ‰Û 140 Ë 160 ÏÂÊ‰Û 90 Ë 100 ÍÓÌÒÛθڇˆËˇ Û ‚‡˜‡
√ËÔÂÚÓÌˡ Ò‰ÌÂÈ ÚˇÊÂÒÚË ÏÂÊ‰Û 160 Ë 180 ÏÂÊ‰Û 100 Ë 110 ÍÓÌÒÛθڇˆËˇ Û ‚‡˜‡
“ˇÊ·ˇ „ËÔÂÚÓÌˡ ·ÓΠ180 ·ÓΠ110 ÒӘ̇fl ÍÓÌÒÛθڇˆËˇ Û
‚‡˜‡
42


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