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a
b
c
d
Adjusting the saddle to the correct height
The correct saddle height depends on the length of
your legs. When pedaling, the ball of your foot should
be positioned above the center of the pedal axle. With
your feet in this position you should not be able to
stretch your legs completely straight at the lowest
point, otherwise your pedaling will become awkward
(a)
.
Check the height of your saddle with flat-soled shoes.
This is best done with suitable cycling shoes.
Sit on the saddle and put your heel on the pedal at
its lowest point. Your leg should be fully stretched and
your hips should remain horizontal.
To adjust the saddle height loosen the quick-release
lever (see chapter “How to use quick-releases and
thru axles“) or the binder bolt of the seat post clamp at
the top of the seat tube
(b)
. The latter requires suitable
tools, e.g. an Allen key, with which you turn the bolt
two to three turns counterclockwise. Now you can per-
form the vertical adjustment of the seat post.
Be sure not to pull out the seat post too far. The mark
on the seat post (max., min., stop or the like) should
always remain within the seat tube. Always grease the
surface of an aluminum or titanium seat post that is
inserted into a seat tube made of aluminum, titanium
or steel. Do not grease carbon seat posts and/or carbon
seat tubes in the clamping area! Use special carbon
assembly paste instead.
Align the saddle with the frame by using the saddle
nose and the bottom bracket or the top tube as a refer-
ence point
(c)
.
Clamp the seat post tight again by closing the quick-re-
lease, as described in the chapter “How to use quick-re-
leases and thru axles” or by tightening the seat post
binder bolts to the torque value indicated on the clamp.
Verify in between that the seat post is sufficiently tight
by taking hold of the saddle at both ends and then try-
ing to rotate the seat post inside the seat tube. If it does
rotate gently retighten the binder bolt of the seat post
clamp by half a turn and do the check again.
Does the leg stretch test now produce the correct re-
sult? Check by moving your foot and pedal to the low-
est point. When the ball of your foot is exactly above
the pedal center in the ideal pedaling position your
knee should be slightly bent. If it is, you have adjusted
the saddle height correctly.
Check whether you can touch the ground safely while
sitting on the saddle by stretching your feet to the floor
(d)
. If you cannot you should lower the saddle a little
until you can, at least to begin with.
29


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