Manual Melissa 637-005 (page 27 of 46) (English, German, Danish, Polish, Swedish, Norwegian, Finnish)

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USING THE APPARATUS

The appliance is used for light therapies that counteract

winter fatigue, which can cause the following

symptoms:

• fatigue

• badmoodormoodiness

• lackofenergy

• increasedneedforsleep

• lackofconcentration

• lackofappetite

Over 60% of the population are believed to experience

one or more symptoms of winter blues due to the low

intensity of the winter sun.

The most effective time of day to take a light therapy is

between 6 am and 8 pm for a recommended period of

2 hours per day.

You can take light therapies as often as you like but the

treatment is most effective if you take light therapies

ofthebelow-mentioneddurationatleastvedaysin

a row.

Positioning the appliance

• Unfoldthestand(4)atthebackoftheappliance

and place the appliance on a table.

• Mounttheapplianceonthewallusingtheenclosed

wallbrackets.Checkbeforemountingthatthe

wall and the screws can carry the weight of the

appliance.

Use

• Inserttheplug(8)inthemainssocketandswitchon

the power.

• Switchontheon/offbutton(5).

• Sitdowninfrontoftheapplianceinapositionwhere

you can comfortably see the light and with your face

20-60 cm from the screen (2). You do not need to sit

directly in front of the screen.

• Thedurationofthelighttherapydependsonyour

distancefromthescreen:

Distance to screen Max duration of light therapy

60 cm Approx. 2 hours

40 cm Approx. 1 hour

20 cm Approx. ½ hour

• Thelighttherapycanbeinterruptedandyoucan

do other things at the same time (e.g. read or watch

television) as long as you sit within 60 cm from the

appliance.

• Donotlookdirectlyintothelightconstantly,but

look at it regularly.

• Alwaysturnofftheapplianceusingtheon/off

button, and unplug it, when it is not in use.

• Allowtheappliancetocoolforatleast15minutes

before putting it away or moving it.

TIP:Carrytheappliancebythecarryinghandleonthe

top of the rear part (3).

REPLACEMENT OF FLUORESCENT TUBES AND

STARTING SWITCH

Thelifetimeoftheuorescenttubesisapprox.8,000

hours of normal use. If a tube fails, it must be replaced.

• IMPORTANT!Discarduseduorescenttubesin

accordance with the rules for environmentally

harmful waste, e.g. by taking them to a waste

recovery site.

How to dismantle the appliance

• IMPORTANT!Alwaysmakesuretoswitchoffthe

appliance and remove the plug from the mains

socket before taking it apart to avoid the risk of

electric shocks.

• Placetheapplianceonanon-scratchingsurface,

screen down.

• Removethetopcover(1)byunfasteningitwithyour

ngers,rstinonesideandthenintheother.

• Removethetwoscrewsatthetopofthestand

using a Phillips screwdriver.

• Removethetwoscrewsintherearbase(7),and

carefully loosen the rear and front parts of the base

(6) from the rest of the appliance.

o IMPORTANT!Verycarefullydetachthetwobase

parts, since they are connected to the rest of the

appliance with cords that must not be damaged.

• Removethe9screwsalongthesideoftherearpart.

o The screws of the appliance may be of different

types. Therefore, pay attention to which screws

belong to the different screw holes in order to

place them correctly when reassembling the

appliance.

• Carefullyremovetherearpart,turnitupsidedown

and put it down in front of you.

• Replacethestartingswitch(ifapplicable):

o Turn the starting switch (b) anti-clockwise and

remove it.

o Insert a new starting switch of the same type

and turn it clockwise until it locks into place.

• Replacetheuorescenttubes:

o Remove the

locking clip (d) by

pushing the ends

upwards until they

click into place and

remove the clip.

o Grip the socket

oftheuorescent

tube (a) and pull

the tube out of the socket (towards the top of

the appliance).

o Insertanewuorescenttubeinthesocketasfar

as it goes until it clicks into place.

o Press the locking clip onto the holder (c) until it

clicksintoplace.Checkthattheuorescenttube

isttedcorrectly.

o IMPORTANT!Replacetheuorescenttubeswith

tubes of the same type. Always replace both

tubes at the same time.

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Melissa 637-005 Manual

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