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Application
EMS programs
Intensity Phase Frequency Pulse
width
Duration
P-01 Arm Warm up 6 Hz 200 s2 min.
Exertion 75 Hz/4 Hz 200 s25 min.
Relaxation 3 Hz 200 s3 min.
P-02 Shoulder Warm up 6 Hz 250 s2 min.
Exertion 66 Hz/4 Hz 250 s25 min.
Relaxation 3 Hz 250 s3 min.
P-03 Back Warm up 6 Hz 280 s2 min.
Exertion 66 Hz/4 Hz 280 s25 min.
Relaxation 3 Hz 280 s3 min.
P-04 Waist Warm up 6 Hz 300 s2 min.
Exertion 75 Hz/4 Hz 300 s25 min.
Relaxation 3 Hz 300 s3 min.
P-05 Hip Warm up 6 Hz 340 s2 min.
Exertion 75 Hz/4 Hz 340 s25 min.
Relaxation 3 Hz 340 s3 min.
P-06 Thigh Warm up 6 Hz 360 s2 min.
Exertion 75 Hz/4 Hz 360 s25 min.
Relaxation 3 Hz 360 s3 min.
P07 Calve Warm up 6 Hz 400 s2 min.
Exertion 75 Hz/4 Hz 400 s25 min.
Relaxation 3 Hz 400 s3 min.
Endurance
P08 Arm Warm up 5 Hz 200 s5 min.
Exertion 10 Hz/3 Hz 200 s40 min.
Relaxation 3 Hz 200 s10 min.
P09 Shoulder Warm up 5 Hz 250 s5 min.
Exertion 10 Hz/3 Hz 250 s40 min.
Relaxation 3 Hz 250 s10 min.
P10 Back Warm up 5 Hz 280 s5 min.
Exertion 10 Hz/3 Hz 280 s40 min.
Relaxation 3 Hz 280 s10 min.
P11 Waist Warm up 5 Hz 300 s5 min.
Exertion 10 Hz/3 Hz 300 s40 min.
Relaxation 3 Hz 300
s10 min.
46


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