15
GB
3 Operation
3. Enter your sex by pressing the Up (+) button
or the DOWN (–)
button
to select the appropriate symbol in the display. Press the OK
button
to confirm your selection. The display switches to the height
setting.
4. Press the Up (+) button
or the DOWN (–) button
to enter your
height. You can enter a height from 75 to 215 cm in 1 cm increments.
Press the OK button
to confirm your selection. The display switches
to the age setting.
5. Press the Up (+) button
or the DOWN (–) button
to enter your age.
You can enter an age from 10 - 99 years. Press the OK button
to
confirm your selection. The preset number “01” appears again in the
display.
6. The setting procedure is now complete. The scales switch off automati-
cally after 3 seconds.
NOTE
Reliable measurements can only be achieved under certain
circumstances, as described in “2.4 Prerequisites for correct
measuring results“, p. 12.
1. Place the scales on a firm, hard surface. All four feet must be in contact
with the floor.
2. Touch the Start button
and keep it pressed down until your preset
number appears in the display. The readings last stored for you appear:
weight, body fat, body water and body muscle. Before the first measure-
ment, “888“ appears in the display. After 2 seconds, “0.0“ appears in
the display.
3. Step onto the scales with bare feet and stand still. Place your feet on the
electrodes
. First, your weight is displayed. A moving “❑“ then
appears in the display, indicating that your body fat, water and muscle are
now being automatically measured. When the “❑“ disappears from the
display, your total body fat (TBF), body water (TBW) and body muscle
(TBM) are displayed.
Displays
TBF (Total Body Fat) = measured body fat
fat
overweight
normal
slim
TBW (Total Body Water) = measured body water
TBM (Total Body Muscle) = measured body muscle
3.5
Weighing and
measuring body fat,
water content and
muscle mass
