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2 ÃÚ‹ÛÈ̘ ÏËÚÔÊÔڛ˜
∂¿Ó Ë ˘„ËÏ‹ ›ÂÛË ‰ÂÓ ‰È·ÁÓˆÛı› ÂÁη›Úˆ˜, Ô Î›Ó‰˘ÓÔ˜ ÁÈ· ¿ÏϘ
ηډȷΤ˜ ·ı‹ÛÂȘ Î·È ·ı‹ÛÂȘ ÙÔ˘ ΢ÎÏÔÊÔÚÈÎÔ‡ ·˘Í¿ÓÂÙ·È.
°È’·˘Ùfi Ë Û˘Ì‚Ô˘Ï‹ Ì·˜:
ªÂÙÚ¿Ù ÙËÓ ›ÂÛ‹ Û·˜ ηıËÌÂÚÈÓ¿ Û ٷÎÙ¿ ¯ÚÔÓÈο
‰È·ÛÙ‹Ì·Ù· ·ÎfiÌË ÎÈ ·Ó ‰ÂÓ ¤¯ÂÙ οÔȘ ÂÓԯϋÛÂȘ.
™ÙÔÓ ÂfiÌÂÓÔ ›Ó·Î· ‰›ÓÔÓÙ·È ÔÈ Î·Ù¢ı˘ÓÙ‹ÚȘ ÙÈ̤˜ ÁÈ· ˘„ËÏ‹ ηÈ
¯·ÌËÏ‹ ›ÂÛË ·ÓÂÍ¿ÚÙËÙˆ˜ ËÏÈΛ·˜. Αυτές οι κατευθυντήριες τιμές
πίεσης ανταποκρίνονται στις Οδηγίες του Παγκόσμιου Οργανισμού
Υγείας (WHO).
÷ÌËÏ‹ ›ÂÛË º˘ÛÈÔÏÔÁÈ΋ ›ÂÛË
(
ράσινος τοµέας ένδειξης
)
Û˘ÛÙÔÏ‹ <100 Û˘ÛÙÔÏ‹ 100 – 139
‰È·ÛÙÔÏ‹ <60 ‰È·ÛÙÔÏ‹ 60 – 89
∂›‰Ë ˘„ËÏ‹˜ ›ÂÛ˘
ÂÏ·ÊÚ¿ ˘„ËÏ‹ ›ÂÛË Ì¤ÙÚÈ· ˘„ËÏ‹ ›ÂÛË Ôχ ˘„ËÏ‹ ›ÂÛË
(
κίτρινος τοµέας
(
ορτοκαλί τοµέας
(
κόκκινος τοµέας
ένδειξης
)
ένδειξης
)
ένδειξης
)
Û˘ÛÙÔÏ‹ 140 – 159 Û˘ÛÙÔÏ‹ 160 – 179 Û˘ÛÙÔÏ‹ >_180
‰È·ÛÙÔÏ‹ 90 – 99 ‰È·ÛÙÔÏ‹ 100 – 109 ‰È·ÛÙÔÏ‹ >_110
¶ƒ√∂π¢√¶√π∏™∏
Η πολύ χαμηλή πίεση αίματος αποτελεί επίσης κίνδυνο για την
υγεία όπως η υψηλή πίεση αίματος! Οι ίλιγγοι ενδέχεται να
προκαλέσουν επικίνδυνες καταστάσεις (π.χ. σε σκάλες ή στην
οδική κυκλοφορία)!
À¿Ú¯Ô˘Ó ÔÏÏÔ› ·Ú¿ÁÔÓÙ˜ Ô˘ ÌÔÚÔ‡Ó Ó· ÂËÚ¿ÛÔ˘Ó ÙËÓ ›ÂÛË. ∏
‚·ÚÈ¿ ۈ̷ÙÈ΋ ÂÚÁ·Û›·, Êfi‚Ô˜, ¿Á¯Ô˜ ‹ Ë ÒÚ· Ù˘ ̤ÙÚËÛ˘
ÂËÚ¿˙Ô˘Ó ¿Ú· Ôχ ÙȘ ÌÂÙÚË̤Ó˜ ÙÈ̤˜. √È ÚÔÛˆÈΤ˜ ÙÈ̤˜
›ÂÛ˘ ˘fiÎÂÈÓÙ·È Û ÌÂÁ¿Ï˜ ‰È·‚·ıÌ›ÛÂȘ ηٿ ÙË ‰È¿ÚÎÂÈ· Ù˘ Ë̤ڷ˜
Î·È ÙÔ˘ ¯ÚfiÓÔ˘. ™Â ·ÛıÂÓ›˜ Ì ˘„ËÏ‹ ›ÂÛË ·˘Ù¤˜ ÔÈ ‰È·‚·ıÌ›ÛÂȘ ›ӷÈ
ȉȷ›ÙÂÚ· ¤ÓÙÔÓ˜. ∫·ÓÔÓÈο Ë ›ÂÛË Â›Ó·È Ôχ ˘„ËÏ‹ ηٿ ÙË ÛˆÌ·ÙÈ΋
ÎfiˆÛË Î·È Ôχ ¯·ÌËÏ‹ ÙË Ó‡¯Ù· ηٿ ÙË ‰È¿ÚÎÂÈ· ÙÔ˘ ‡ÓÔ˘.
ªÂÙÚ‹ÛÙ ÙËÓ ›ÂÛ‹ Û·˜ ÔÏϤ˜ ÊÔÚ¤˜, ·ÔıË·ÛÙ ٷ ·ÔÙÂϤÛÌ·Ù·
Î·È Û˘ÁÎÚ›ÓÂÙ¤ Ù· ÌÂٷ͇ ÙÔ˘˜. ªËÓ ‚Á¿˙ÂÙÂ Û˘ÌÂÚ¿ÛÌ·Ù· ·fi ¤Ó·
Î·È ÌfiÓÔ ·ÔÙ¤ÏÂÛÌ·.
ŒÓ·˜ ÁÈ·ÙÚfi˜ Ô˘ ÁÓˆÚ›˙ÂÈ Î·È ÙÔ ÈÛÙÔÚÈÎfi Û·˜ Ú¤ÂÈ Ó· ÎÚ›ÓÂÈ ÙȘ
ÙÈ̤˜ ›ÂÛ˘. ∂¿Ó ¯ÚËÛÈÌÔÔț٠ÙË Û˘Û΢‹ Ù·ÎÙÈο Î·È ÛËÌÂÈÒÓÂÙÂ
ÙȘ ÙÈ̤˜ ÁÈ· ÙÔÓ ÁÈ·ÙÚfi Û·˜ Ú¤ÂÈ Ó· ÙÔÓ ÂÓËÌÂÚÒÓÂÙ ÁÈ· ÙËÓ ÂͤÏÈÍË.
∫·Ù¿ ÙȘ ÌÂÙÚ‹ÛÂȘ Ù˘ ›ÂÛ˘ Ï¿‚ÂÙ ˘fi„Ë Û·˜ fiÙÈ ÔÈ Î·ıËÌÂÚÈÓ¤˜
ÙÈ̤˜ ÂÍÂÚÙÒÓÙ·È ·fi ÔÏÏÔ‡˜ ·Ú¿ÁÔÓÙ˜. ΔÔ Î¿ÓÈÛÌ·, ÙÔ ·ÏÎÔfiÏ, Ù·
Ê¿Ú̷η Î·È Ë ÛˆÌ·ÙÈ΋ ÂÚÁ·Û›· ÂËÚ¿˙Ô˘Ó ÙȘ ÙÈ̤˜ ‰È·ÊÔÚÂÙÈο.
ªÂÙÚ‹ÛÙ ÙËÓ ›ÂÛ‹ Û·˜ ÚÈÓ ÙÔ Ê·ÁËÙfi.
¶ÚÈÓ ÌÂÙÚ‹ÛÂÙ ÙËÓ ›ÂÛË Ú¤ÂÈ Ó· ÍÂÎÔ˘Ú·ÛÙ›Ù ÁÈ· ÙÔ˘Ï¿¯ÈÛÙÔÓ 5 ÏÂÙ¿.
2.7
∂ËÚ·ÛÌfi˜ ηÈ
ÂÂÍÂÚÁ·Û›· ÙˆÓ
ÌÂÙÚ‹ÛˆÓ
2.5
Tαξινόμηση
πίεσης
2.6
¢È·‚·ıÌ›ÛÂȘ
ÛÙËÓ ›ÂÛË
51145_MTD_West_FINAL.qxd:Blutdruckmessgerät 21.10.2009 17:07 Uhr Seite 121
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