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Medisana 40480 - ISA Manual

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2.5
Requisitos para
obtener resultados
correctos
Sólo pueden obtenerse resultados fiables
si se cumplen ciertos requisitos:
• Efectúe la medición siempre con los pies descalzos.
• Los pies deben apoyarse firmemente en la plataforma encima de
los electrodos.
• Póngase derecho.
• Efectúe la medición aprox. 15 minutos después de levantarse y/o
ducharse o bañarse, con los pies ligeramente secados con una
toalla.
• A ser posible, realice la medición siempre a la misma hora del día.
• No efectúe ninguna medición inmediatamente después de hacer
una actividad física intensa; espere por lo menos una hora.
• Las plantas de los pies no deben estar sucias. Si las plantas de
los pies están secas o muy callosas, los resultados de las medi-
ciones pueden ser incorrectos.
Los resultados de las mediciones permiten un control fiable del
desarrollo del porcentaje de la grasa corporal, del agua corporal
total y de la masa muscular, si las mediciones se efectúan de
manera consecuente. Si las mediciones se efectúan modificando
las condiciones, los valores medidos pueden variar.
49
ES
2 Informaciones interesantes
NOTAS
Los datos indicados en las tablas siguientes son sólo
orientativos. Si tiene dudas con respecto a su por-
centaje de grasa corporal y su salud, consulte a su
médico.
2.6
Porcentaje de
grasa corporal
Mujeres
Edad bajo normal alto muy alto
6-15 3.0-16.0 16.1-21.0 21.1-29.6 2 9.7-50.0
16-30 3.0-16.4 16.5-22.0 22.1-30.4 30.5-50.0
31-60 3.0-17.0 17.1-22.4 22.5-31.4 31.5-50.0
>_
60 3.0-17.6 17.7-23.0 23.1-32.0 32.1-50.0
Varones
6 -15 3.0-13.0 13.1-17.4 17.5-25.6 25.7-50.0
16-30 3.0-13.6 13.7-18.0 18.1-26.4 26.5-50.0
31-60 3.0-14.0 14.1-18.6 18.7-27.0 27.1-50.0
>_
60 3.0-14.4 14.5-19.0 19.1-28.0 28.1-50.0
Análisis del valor de masa grasa:
Para analizar su valor de masa grasa, compárelo con los datos de
la tabla de porcentajes de grasa corporal.
(valores
similares
para mujeres
atletas)
(valores
similares
para varones
atletas)
Edad bajo normal alto muy alto
… 55 …


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