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3.11 De Body-Mass-Index (BMI)
De body mass index (BMI) - is de beoordeling van het lichaamsgewicht (ondergewicht,
normaal gewicht, overgewicht, obesitas) van een persoon in relatie tot zijn lichaams-
grootte.
De BMI wordt samengesteld uit het lichaamsgewicht (kg) gedeelt door het kwadraat van
de lichaamslengte (m²).
G
G
BMI volwassene (volgens WHO):
BMI
(kg/m²) Categorie
< 16
16 - 17
17 - 18,5
18,5 - 25
25 - 30
30 - 35
35 - 40
40
Sterk ondergewicht
Matig ondergewicht
Licht ondergewicht
Normaal gewicht
Overgewicht
Obesitas graad I
Obesitas graad II
Obesitas graad III
De BMI houdt geen rekening met gestalte, geslacht of de individuele samenstelling
van het lichaamsvet en spierweefsel van een mens en is dus slechts een richtlijn.
De BMI hangt af van de leeftijd en het geslacht van de persoon af. De volgende tabel
toont „gewenste“ BMI-waarden voor verschillende leeftijdsgroepen. G
Leeftijd BMI
19 - 24 Jaren
25 - 34 Jaren
35 - 44 Jaren
45 - 54 Jaren
55 - 64 Jaren
> 64 Jaren
19 - 24
20 - 25
21 - 26
22 - 27
23 - 28
24 - 29
10
NL
Nederlands
3 Wetenswaardigheden
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