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Sicherheit Anschluss Bedienung Selbsthilfe Anhang
Aufstellen des PCs
9
Ergonomie
Hinweis
Vermeiden Sie Blendwirkungen, Spiegelungen und zu starke Hell-Dunkel-
Kontraste, um Ihre Augen zu schonen.
Der Monitor soll niemals in unmittelbarer Nähe der Fenster stehen, weil an dieser Stelle der
Arbeitsraum durch das Tageslicht am hellsten beleuchtet ist. Diese Helligkeit erschwert die
Anpassung der Augen an den dunkleren Monitor.
Stellen Sie den Monitor stets mit einer zur Fensterfront parallelen Blickrichtung (siehe Bild)
auf.
Die parallele Blickrichtung sollte auch in Bezug auf künstliche Beleuchtungseinrichtungen
eingehalten werden. Das heißt, es gelten bei der Beleuchtung des Arbeitsraumes mit
künstlichem Licht im Wesentlichen dieselben Kriterien und Gründe.
Ist es nicht möglich, den Bildschirm wie beschrieben aufzustellen, können folgende Maß-
nahmen hilfreich sein:
Drehen, Absenken oder Neigen des Bildschirmgerätes;
durch Lamellen- oder Vertikalstores an den Fenstern;
durch Stellwände oder durch Änderungen der Beleuchtungseinrichtung.
Hinweis
Machen Sie regelmäßig Pausen bei der Arbeit an Ihrem Bildschirm, um Ver-
spannungen und Ermüdungen vorzubeugen.
18


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