785878
18
Zoom out
Zoom in
Previous page
1/49
Next page
18
90°
40 - 45°
50 - 60 cm
46 - 55 cm
66 - 71 cm
General – Cambie de postura con frecuencia (cada 20 a 30 minutos aprox.) y
haga pausas a menudo para evitar cansarse.
Espalda – Cuando esté sentado en su puesto de trabajo la espalda tiene que es-
tar sostenida por el respaldo de la silla, erguido o inclinado ligeramente hacia
atrás.
Brazos – Los brazos y los codos deben estar relajados y distendidos. Los codos
deben estar pegados al cuerpo. Mantenga los antebrazos y las manos más o me-
nos paralelos con el suelo.
Muñecas – Durante el manejo del teclado, el ratón o el trackball, las muñecas
deben estar estiradas y nunca flexionadas más de 10°. Trate de que las muñecas
no se apoyen directamente en borde de la mesa.
Piernas – Los muslos deben estar en posición horizontal o ligeramente inclina-
dos hacia abajo. Las pantorrillas deberían formar un ángulo de unos 90° con los
muslos. Los pies deben descansar planos sobre el suelo. Puede utilizar un repo-
sapiés, pero asegúrese antes de que la altura del asiento de la silla esté ajustada
correctamente.
Cabeza – La cabeza debería estar erguida o inclinada solo ligeramente hacia de-
lante. No trabaje con la cabeza o el cuerpo torcidos.
El borde superior del monitor, cuando trabaje, debería quedar más o menos a la
altura de los ojos o un poco por debajo.
La distancia óptima entre el monitor y el usuario depende de los requisitos co-
rrespondientes. A menudo se usan distancias de entre 50 y 70 cm.
18


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Medion MD 62404 - ERAZER Beast X30 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Medion MD 62404 - ERAZER Beast X30 in the language / languages: Spanish as an attachment in your email.

The manual is 0.6 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Medion MD 62404 - ERAZER Beast X30

Medion MD 62404 - ERAZER Beast X30 User Manual - English - 45 pages

Medion MD 62404 - ERAZER Beast X30 User Manual - German - 52 pages

Medion MD 62404 - ERAZER Beast X30 User Manual - Dutch - 49 pages

Medion MD 62404 - ERAZER Beast X30 User Manual - French - 51 pages

Medion MD 62404 - ERAZER Beast X30 User Manual - Italian - 47 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info