744015
14
Zoom out
Zoom in
Previous page
1/50
Next page
15
Faites des pauses régulières loin de votre écran et faites des étirements
afin d’éviter les tensions musculaires et la fatigue.
Une station assise prolongée sans changement de position peut provoquer un in-
confort. Afin de réduire au minimum les risques de douleurs ou de blessures phy-
siques, il est important d’adopter une posture correcte.
90°
40 - 45°
50 - 60 cm
46 - 55 cm
66 - 71 cm
Général – Changez régulièrement (environ toutes les 20 à 30 minutes) votre po-
sition et faites des pauses fréquentes afin d’éviter la fatigue.
Dos – En station assise, le dossier de votre fauteuil doit être droit ou légèrement
incliné vers l’arrière afin de venir soutenir votre dos.
BrasVos bras et vos coudes doivent être détendus et relâchés. Vos coudes
doivent se trouver le plus proche possible de votre corps. Maintenez vos avant-
bras et vos mains aussi parallèlement que possible au sol.
Poignets – Lors de l’utilisation du clavier, de la souris ou du trackball, vos poi-
gnets doivent être le plus tendus possible et ne pas former un angle de plus de
10°. Veillez à ce que vos poignets ne reposent pas directement sur le bord de
votre bureau.
JambesVos cuisses doivent se trouver à l’horizontale ou légèrement inclinées
vers le bas. La partie inférieure de vos jambes doit former un angle de 90° en-
viron avec vos cuisses. Vos pieds doivent reposer à plat sur le sol. Si ce nest pas
le cas, utilisez un repose-pieds en vous assurant au préalable que votre hauteur
d’assise est correctement réglée.
14


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Medion MD 34325 - AKOYA P67064 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Medion MD 34325 - AKOYA P67064 in the language / languages: French as an attachment in your email.

The manual is 0,27 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Medion MD 34325 - AKOYA P67064

Medion MD 34325 - AKOYA P67064 User Manual - English - 47 pages

Medion MD 34325 - AKOYA P67064 User Manual - German - 51 pages

Medion MD 34325 - AKOYA P67064 User Manual - Dutch - 50 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info