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DE
IT
FR
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HU
M
uskelmasse
Die Muskelmasse ist der Motor unseres Körpers. In den Muskeln fi ndet der
größte Anteil unseres Energieumsatzes statt. Die Muskeln sorgen für die
Aufrechterhaltung der Körpertemperatur und sind die Basis unserer körper-
lichen Leistungsfähigkeit.
Die Kontrolle der Muskelmasse ist insbesondere wichtig für Personen mit
Gewichts- oder Fettproblemen. Da der Körper die Muskeln benötigt, um
überschüssige Energiereserven oder Fettpolster abzubauen, kann eine Ge-
wichtsreduktion nur unter gleichzeitigem Muskelaufbau nachhaltig erfolg-
reich sein.
Alter Weiblich Männlich
6 ~ 12 >36 >40
13 ~ 79 >30 >34
Athlet >38 >42
At hletenmodus
Ihre Waage hat eine eigene Einstellung für sportlich sehr trainierte bzw.
muskulöse Personen („Athleten“). Da Muskelzellen einen ähnlichen bioelek-
trischen Widerstand wie Fettzellen haben, könnte die Waage Muskelzellen
als Fettzellen interpretieren. Dieses Problem tritt aber nur bei großen Mus-
kelmassen auf; der Muskelanteil einer durchschnittlich muskulösen Person
wird von der Waage nicht als Fettanteil gemessen.
Der Athletenmodus verhindert die Fehlinterpretation. In diesem Modus wer-
den mit einer anderen mathematischen Formel die tatsächlichen Körperfett-
werte gemessen.
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  • My scales can weigh in either stones and pounds, pounds or kilos. It automatically weighs in pounds. How to I set it to weigh in stones and pounds? Submitted on 3-11-2017 at 19:11

    Reply Report abuse
    • When the scale is showing just the weight and not any %ge, press the 'set' button to cycle through the weight options

      Note that it will NOT display BMI even though you have programmed a height into it and it has measured your weight Answered on 27-6-2023 at 15:01

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